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219: Girl, F Him: A Lesson in Letting Go & Leveling Up
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218: Breaking My Silence About Betrayal
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217: Don't Believe the Hype
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216: Seasons Change
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215: From Paradise to Plot Twist
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214: Girl, Freeze Those Eggs w/ Amanda Spann
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213: A Baby For My Birthday?!
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212: Your Dreams Need a Destination
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211: Millionaire Dreams, Humble Seasons
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210: Ask Aunty
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209: The Shadow Work You’ve Been Avoiding
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208: Girl STOP Spinning the Block
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207: You Gon Apologize or Activate?
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206: Should You Buy a House Before You Have a Husband? w/ Ninekema Turenne
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205: Green Flags in Relationships: What Healthy Love Looks Like
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204: Red Flags in Relationships: Stop Ignoring the Signs
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203: Girl, Stop Letting These Men Manipulate You w/ Winter Harris
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202: Pray, Then Plan
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201: You're Sitting at the Wrong Table
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200: God's GPS System
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Solo Sermon: Prioritize Your People | Episode 199 Part 2
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Solo Sermon: Pain x Priorities | Episode 199
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Solo Sermon: Pain Brings Perspective | Episode 198
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Solo Sermon: War Ready | Episode 197
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Is Homeschool Really Possible? Episode 196
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Surviving Mama Trauma w/ Dr. Pam | Episode 195
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Managing a Multi-Generational Family Business w/ Dana Frank | Episode 196
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Every Moment Matters w/ Kristin Biggs | Episode 194
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Your Food Makes Your Mood w/ Crystal Shae Raw | Ep. 193 -
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Your Doctor Is Sick, Too! w/ Nurse Ashley Smith | Episode 192
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Coming Out the Canna-Closet w/ Dr. Demetria Bates | Episode 191
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How to Love a Battered Woman w/ Nia Renee | Episode 190
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Plan for Postpartum & Prioritize Well-being w/ Rosalee Henry | Episode 189
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Sit In This Season w/ Courtney Smith | Episode 188
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Why Hustling Ain't Healthy + EMDR Therapy Breakdown w/ Melissa Dumaz | Episode 187
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Stop Playin With Your Period w/ Dr. Lj | Episode 186
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Shame Loves Secrecy w/ Makini Smith | Episode 185
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Little Sister, Big Goals w/ Lauren Williams | Episode 184
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Girl, Get UNRULY! w/ Shelah Marie | Episode 183
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Well-Kept Wednesday: Unsubscribe From What No Longer Serves You
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I had 5 Children By My Father w/ Aziza Kibibi | Epsiode 182
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Roll Up & Do Some Reiki w/ Lizzy Jeff | Episode 181
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Rich Aunty Life w/ Mea Boykins | Episode 180
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Rich Off Real Estate w/ Charmaine of Females Who Flip | Episode 179
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Where the Good Men At? w/ Jack Daniels | Episode 178
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Delulu is the Solulu
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Stop Playin with Your Skills w/ Shari Nycole | Episode 177
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Well-Kept Wednesday: Massage as Medicine
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Don't Call Me A Christian w/ Jullien Gordan | Episode 176
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Well-Kept Wednesday: 4 Money Making Ideas
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Put God In Your Business w/ Doni Brown | Episode 175
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TRUE LIFE: I Regret Having Kids w/ Kendall Gordon-Williams | Episode 174
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Are You a Well-Kept Woman?
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Stop Playin with Scripture w/ Raevyn Hokett | Episode 173
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Stop Playin with Your Oral Health w/ Dr. Trudy-Ann Frazer | Episode 172
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Stop Playin With Your Time w/ Nicole Purvy | Episode 171
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Stop Playin with Your Position w/ Dr. Traci Lynn | Episode 170
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*Bonus Epi* Reversing Chronic Illness w/ Rochelle T. Parks
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Bouncing Back After a Mental Breakdown w/ Kenisha Brown-Alexander | Episode 169
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*Bonus Epi* The Truth About Acupuncture w/ Dr. Brittany
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*Bonus Epi* The Truth About Attachment Styles w/ Taylor Chandler
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The Obstacle is an Opportunity w/ Stormi Banks | Episode 168
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My Mom is Toxic w/ Jennifer Arnise | Episode 167
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The Pop Out | Solo Sermon
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Girl Stop Playin with Your People w/ Courtney Newell | Episode 166
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Girl Stop Playin with Your Gut Health w/ Megan Sylvester | Episode 165
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People Pleaser | Solo Sermon
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Don't Play With Your Potential w/ Incognito & DJ Misses | Episode 164
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Valley Girls | Solo Sermon
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Imposter Syndrome x Burnout x Zone of Genius w/ Felecia Hatcher | Episode 163
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Building a Biz Requires Boundaries w/ Nichole Lynel | Episode 162
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Bonus Epi: This Teen Mom Turned Her Life Around w/ Dana Christian
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Why Black Women Have Mommy Issues w/ Dr. Shante | Episode 161
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Bonus Epi: Advice From A Phenomenal Mother w/ Sheri Riley
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New Life After Love Lost w/ Shanequa Dasher | Episode 160
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Bonus Epi: I Outgrew My Marriage w/ Patrice C. Washington
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Sleep Training Secrets for Tired Mamas w/ Jamesa Bailey | Episode 159
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Bonus Epi: Motherhood is Bad for My Mental Health w/ Alechia Reese
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Generational Health w/ Precious K. Williams | Episode 158
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Fix Yo Face | Solo Sermon
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Don't Doubt Yourself w/ Nick Banks | Episode 157
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The Bad Guy | Solo Sermon
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What is Positive Intelligence? w/ Vivian Vo | Episode 156
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Bonus Episode: Default or Design? | Solo Sermon
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The Power of Mother Nature w/ Coach Helen | Episode 155
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Bonus Episode: Dreams & Distractions | Solo Sermon
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Be a Blessing | Solo Sermon
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Tough Lessons in Leadership w/ Carmen Aziz | Episode 154
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Bonus Episode: Your Assignment Requires Alignment | Solo Sermon
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My Doctor Did Me Dirty w/ Robin Ayers | Episode 153
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Starting a Needs-Based Business | Episode 152
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Dear Alpha Female w/ Christal Jordan | Episode 151
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Be Careful What You Settle For | Solo Sermon
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Happy King, Happy Castle? w/ Ardre Orie | Episode 150
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Bloom, Sis. w/ Lerae Funderburg | Episode 149
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Boundaries, Being Supermom & Saying Goodbye w/ Trina Small Ep. 148
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Unfollow Friday | Solo Sermon
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You Have to Advocate For Yourself w/ Dr. Ju| Ep. 147
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Faith x Focus | Solo Sermon
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Change Starts with a Choice w/ Shar Bates | Ep. 146
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