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80/20 Training: The Key to Performance or Marketing Hype?
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Hybrid Training: The New Way to Health or Total BS?
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Endurance Nutrition Wars: High-Carb or Low-Carb, Which Side Wins
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Where Have I Been, Is This Goodbye?
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Exciting Update on Where We've Been (And Where We're Moving To!)
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New Podcast Question Format for 2024! And What to Expect After a Half Ironman 70.3.
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The all time 2023 MOTTIV win! Training during the holidays. New Q&As.
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Surprise training progress. Too much training to be healthy? Tracking your HR in the pool.
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I Miss my Pain Cave. The 7 Most Important Things in Training. 50m Long Course vs 25y Short Course Swimming
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New MOTTIV app feature! Do you Need Salt Rate Testing? Can Sleep Patterns Be Improved?
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MOTTIV App Next Steps, We Need Your Help. How to Work your Way Out of the Offseason.
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MOTTIV gear 30% off Now. PR’ing into Your 60s. Race 5-8% Faster with This Study.
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Another doping allegation in triathlon. Finally, an Upper body run technique study. A potential new MOTTIV app feature.
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Bodyweight Strength Training. A World Championship Qualifier. The Great Endurance Sodium Debate.
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Your Nutrition Questions Answers with Sports Dietician Taryn Richardson
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The Fastest MOTTIV Half Marathon Ever. Taren Went Strava KOM Hunting. Where to Start When Starting Over
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How to do the offseason right. I may never run again. Thoughts on “Hybrid" athletes.
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NTK Made a Bike Mistake. How to Train to Avoid DNF’ing. How Much Time is Needed Between Ironmans.
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All time hardest workout. Poop Transplants for Speed? When should you train in Zone 1 vs Zone 2?
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Unfounded Accusations in Pro Triathlon. New App Speed Updates. Training in the Heat.
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Taren did his first race in 3.5 years. Are Ultrarunners Mentally Strong or Weak? Do you Need a Day off From Training?
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How I Think We Can Fix Triathlon. Does Beet Root Juice Work? What Distance Triathlon Should you Do?
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Where do the Fastest Triathletes Come From? Running Technique Pose Method.
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Time Efficient Endurance Training Plans. Carb Controversy. Garmin Fitness Recommendations are Silly.
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Taren Got Put In His Place on the Bike. Is Ironman Getting Lame? How to Open Water Swim Safely
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Even Taren Needs a Reminder of the Basics. Creatine for Endurance Athletes. Painkillers While Training?
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Ironman Press Release is Questionable. How Much Heavy Lifting Will Impact Performance
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NTK's new exercise protocol is ridonkulous. What I’d do differently if I could start over
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MOTTIV Gear is Now Available! Loneliness is as bad as Smoking? How Often Should You Performance Test?
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My running career might be…over? Brain Pain Training. Disc Wheel vs No Disc Wheel
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Running Career Ending Injury. The Best Race for Your Body Type. The Best Cadence for Run Intervals
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All In One Nutrition Products. First Half Ironman Success After Weight Loss. Training for Hills on The Bike
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MOTTIV Coaches seeing Huge Success. What’s the Most Important Discipline in Triathlon?
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Super Shoes are Safe. Surfing Taren? New and Improved How to Breathe When Swimming
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Pros Doping in Triathlon (Shocker), Bike Saddle recommendations, Swapping Endurance Training for Alternatives?
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CO VID Fitness Recovery, Avoid Major Injuries, Scariest Parts of Our Business
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Finally got COVID, Super Intense Bike Workout, Should I go Back to Triathlon Taren?
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New Bike Day, Affordable Gear Announcement, and Tri Bike Comfort
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Running Technique Work. Fact or Fiction?
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Complete Beginners Guide of the Best Running Gear for Women
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The MOTTIV “You’re Ready” Mindset
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8 Biggest Legal Performance Enhancers I Experienced
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My 6 Biggest Endurance Training Regrets
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This Announcement is Our Contribution to the Endurance Community
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The Best Pro Triathlete Training Tips Us Age Groupers Can Use
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A Beginner Runner’s 3 Steps To Running Faster
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New Study Uncovers How Much You Need to Run for Half & Full Marathon Success
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6 Things Pro Triathletes Do That Beginners Should Never Do
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Mistakes to Avoid Buying Your First Road, Triathlon, Gravel Bike
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Beginners Guide to Half Marathon Training
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Worst New Years Triathlon Diet Mistakes to Avoid with Taryn Richardson
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Reach Your Endurance Race Goals This Year, Guaranteed!
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Beginner’s Guide to Swimrun Races
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The triathlon diet you need for your best results
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4 Biggest Beginner Running Technique Mistakes to Avoid
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Triathletes Improve Their Run in 2023
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Offseason Mistakes
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MOTTIV Coach was the 19th Pro At The 70.3 Ironman World Championships
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Staying Injury Free When Run Training
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Run Training Plans For Over 50 Year Olds
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How to Build Endurance & Get Faster Running
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Learn To Run From Scratch
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Time Saving Triathlon Training Tips
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Endurance Exercise During and After Pregnancy with Pro Triathlete Katie Zaferes
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How to Get Over Swimming Fears with Cat Heimburger
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Endurance Athletes Need To Eat with Rachel Rutherford
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Everything Beginner Runners Need To Know About Heart Rate Running
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3 Steps to Get Over Open Water Swimming Panic
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Trail Running Workouts
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8 Triathlon Tips From a Successful Beginner Triathlete
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Feel Like Your Race Times Could be Faster? Here's Why They Aren't
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Our Triathlon Journey with Lauren, Kevin, and the Return of NTK!
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Triathlete Gillian Roberts' Battle With Cancer & Recovery
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Triathlon Mom MōTTIVation with Ashley Hankamp
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Milo James is Runderestimated and Spreading Positivity
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Triathlon Training MōTTIVation for Overweight Beginners with Jonathan Perez
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A New Direction for Me, MōTTIV, and The Endurance World
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Pros & Cons of Dopamine in Endurance Athletes
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10K to Half Marathon Training Plan
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From Olympic Curler to Amateur Triathlete with Joanne Courtney
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7 Things I Wish I Knew as a Beginner Endurance Athlete
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Our Line In The Sand
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PACE vs HEART RATE vs POWER vs RPE
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3 Step System for Endurance Athletes to Dial in Recovery
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Endurance Training and Racing Nutrition Strategy (2022 Updated)
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PREDICTION: Will PTO take over Ironman Triathlon (with inside info)?
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Triathlon Wetsuits Explained for Beginners
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Training Hard Vs Training Smart
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Has IRONMAN Finally Gone Too Far?
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Most Athletes Get This Wrong: Sleep Tips
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How To Return To Running After Injury
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How to Recover from Running Injuries with PEACE & LOVE
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6 Steps for How to Avoid Running Injuries
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Sleeved vs Sleeveless Triathlon Suits: Best Tri Kit for Beginner Triathletes
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Triathlon Helmets on a Budget: Our Best Money-Saving Tips for Beginners
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The Complete Beginners Road & Triathlon Cycling Gear Guide
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Complete Beginners Guide to Triathlon
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The Harsh Financial Realities of Being a Pro Triathlete
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Five Times I Smashed My Limitations and How I Did It
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Complete Guide to Running Your First Half Marathon
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