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Listen Show PodCast
Does DBT Work as a Model for Understanding and Addressing a Fascist Takeover? – Episode 124
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Bystanders Get Off the Sidelines Please – Episode 123
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Nuggets of Gold in Piles of Sand – Episode 122
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Amputation of Morality: What to Do About It? – Episode 121
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Getting Out of Hell and Into Reality – Episode 120
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What the f**k? Dialectics and Improvisation in Therapy and Everyday Life – Episode 119
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Wise Mind, Polarization, Dialectics, and Stopping Fascism – Episode 118
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Learning to Say No Effectively to Fascism – Episode 117
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When Hell is an Attack on Democracy – Episode 116
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Adapting DBT Skills When Working with Autistic Individuals – Episode 115
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Challenging, Changing Course, Reframing. Irreverence in Therapy and Life – Episode 114
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Top Ten Tips for Adapting DBT to Autistic Clients – Episode 113
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Do we use DBT to target autism? No – Episode 112
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Autism, Neurodiversity and DBT – Episode 111
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Wise Mind – Episode 110
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“As Bad A Year As It Was, It Was As Good As It Could Have Been” – Episode 109
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Guaranteed Success, By Design – Episode 108
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Skillful Mind Training, Embodied – Episode 107
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Identity Grammar – Episode 106
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Skillful Grieving, Making Meaning from Suffering, and a Dinosaur – Episode 105
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Who IS that Woman?! – Episode 104
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In Her Own Words – Natalia Garcia on Coping with Loss and Trauma with Opposite Action and an Approach Lifestyle – Episode 103
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Long Grieving, Complicated Joy, and Flowers That Grow Around a Hole in the Heart – Episode 102
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5 Years, 100 Episodes, 7 Lessons for Surviving Hell – Episode 101
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The Long Reach of Loss – Suicide Outside the Immediate Family – Episode 100
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A Brother and a Best Friend Lost to Suicide (Part 3) – Episode 99
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Skillful Coping with Cancer (Part 3): Friendship is Good Medicine – Episode 98
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Death by Suicide of a Charismatic Young Man in a Loving Family (part 2) – Episode 97
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Death by Suicide of a Charismatic Young Man in a Loving Family – Episode 96
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Principles in Practice – The Narcissist in DBT Therapy- Episode 95
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Narcissistic Behavior Patterns Through a DBT Lens – Episode 94
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Skillful Coping with Cancer-Interview 2 with Andrea Gold – Episode 93
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No Narcissist is an Island – Episode 92
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Narcissism: It’s More Nuanced Then You Think – Episode 91
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Narcissism and Narcissistic Personality – Episode 90
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I Dont Want to Keep the Baby, Can My Partner Understand – Episode 89
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Guns, Abortion and Dialectics (from DBT) – Episode 88
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Skillful Coping with Cancer – An Interview with Andrea – Episode 87
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Dialectical Perspectives on the Gun Violence Debate – Episode 86
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Just Be There – Episode 85
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What is DBT and Where Did It Come From? – Episode 84
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To Hell and Back with Charlie Swenson is Back
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Acting Opposite to Action Urges to Change Emotions – Episode 83
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Applying DBT’S model of emotions to your life – Episode 82
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Why is it so damned hard to regulate emotions? – Episode 81
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Applying DBT’s Third Shape (Dialectics) to Alleviate Pandemic Suffering – Episode 80
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More DBT Solutions to Pandemic Suffering – Episode-79
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DBT Solutions to Pandemic Suffering – Episode 78
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The Pandemic – Science Suffering And DBT Solutions – Episode 77
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Mindfulness Amidst Mindlessness (Part 2) – Episode 76
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Mindfulness Amidst Mindlessness – Episode 75
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Lessons from Pandemic Living – Episode 74
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Changing Repetitive Painful Emotions – Episode 73
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Italy, the US, the pandemic and DBT (part 2 of 2) – Episode 72
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Italy, the US, the pandemic and DBT – Episode 71
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DBT in the Era of Trump (3 of 4) – episode 70
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DBT in the Era of Trump (2 of 4) – episode 69
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DBT in the Era of Trump (1 of 4) – episode 68
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Living with Cancer (4 of 4) – Episode 67
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Living with Cancer (3 of 3) – Episode 66
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Living with Cancer (2 of 3) – Episode 65
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Living with Cancer (1 of 4) – Episode 64
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What’s the point? (Part 3) – Episode 63
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What’s the point? (Part 2) – Episode 62
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Top 10 DBT skills-based antidotes for the holiday season – Episode 61
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What’s the point? – Episode 60
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Life After Death: Lessons from the Life of Perry Hoffman – Episode 59
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Dealing with the read end experience of having a spouse or partner with a serious mental illness – Episode 58
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No Dead Ends – The Step by Step Path Out of a Dead End -Episode 57
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How To Accept Reality and Tolerate Distress – Episode 56
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Judging, Judgment, Judgmental, and Non-Judgmental – Episode 55
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More mindfulness skills in DBT for coping with hell – Episode 54
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Mindfulness Skills: the power of simply observing reality – Episode 53
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Mindfulness as taught within DBT – Episode 52
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Mindfulness in the service of reducing suffering – Episode 51
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To Hell and Back – The Zoom Version (April 18, 2019) – Episode 50
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Getting Old Sucks – Acceptance Helps – Episode 49
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10 Reasons the DBT Skills Training Fails, and Solutions – Episode 48
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Ingredients in the recipe for recovery from Hell – Episode 47
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A conversation with Andrea Rosenhaft (Part 3 of 3) – Episode 46
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A conversation with Andrea Rosenhaft (Part 2 of 3) – Episode 45
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A conversation with Andrea Rosenhaft (Part 1 of 3) – Episode 44
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How to Use Dialectics to Deal with Relationships – Episode 43
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Relationship Skills in DBT (part 3 of 3) – Episode 42
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Relationship Skills in DBT (part 2 of 3) – Episode 41
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Relationship Skills in DBT (part 1 of 3) – Episode 40
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The Nature of Emotions and Emotion Regulation (Part 5 of 5) – Episode 39
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Coping with Holiday Hell: Ten DBT- based Antidotes – Episode 38
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The Nature of Emotions and Emotion Regulation (Part 4 of 5) – Episode 37
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The Nature of Emotions and Emotion Regulation (Part 3 of 5) – Episode 36
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The Nature of Emotions and Emotion Regulation (Part 2 of 5) – Episode 35
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The Nature of Emotions and Emotion Regulation (Part 1 of 5) – Episode 34
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Dealing with the Hell of Addictions (Part 2 of 2) – Episode 33
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Dealing with the Hell of Addictions (Part 1 of 2) – Episode 32
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Entitlement, Victimization, and Emotion Regulation – Episode 31
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DBT Skills for All (6 of 6) – Episode 30
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DBT Skills for All (5 of 6) – Episode 29
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DBT Skills for All (4 of 6) – Episode 28
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DBT Skills for All (3 of 6) – Episode 27
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DBT Skills for All (2 of 6) – Episode 26
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