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How to Transfer from Fat Loss to Maintenance, Sleep Supplements, Superfoods for Health, Calorie Cycling for Fat Loss, Difficult Conversations with Family, and More...
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The Fitness Industry’s Biggest Lies, Serena Williams vs GLP-1’s, Emotional Eating Recovery, and More
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The Genetics of Fat Loss, How to Reduce The Size of Your Fat Cells, AG1 Experiment, Do Jews Believe in Jesus? And More...
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Becoming a Hybrid Athlete, Understanding Peptide Science, The Uncomfortable Truth About Big Pharma, Overcoming Eating Disorders, and More...
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Addressing The Drama: My GLP-1 Experiment
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Pregnancy Workout Myths, Overcoming PCOS, Disordered Eating, Teaching Children About Food, and More...
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How to Teach Your Kids About Nutrition, Weight Loss for Short People, Bands vs Weights, and More...
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How to Make Tight Muscles More Flexible, Sumo vs Conventional, Injury Recovery, and More...
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Here's Your FREE Full Body TRX Workout Program
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Peptides for Recovery, Mobility vs. Strength Training, Why You Need to Be Selfish, Fatherhood, Founding Mind Pump, and More...
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The Smith Machine is The MOST UNDERRATED Piece of Gym Equipment
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High Intensity Circuit Training, Cycle Syncing Workouts for Women, Strength Training for Runners, Fat Loss While Marathon Training, The Blue Zone Myth, and More…
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Understanding HIIT Workouts, The Truth About Corn, Jump Training, Workout "Snacks," Kettlebell Training, Finding a Good Personal Trainer, and More...
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The Anabolic Window for Muscle Growth, Do Collagen Supplements Work, Fasted Cardio, Seed Oils, Artificial Sweeteners, and More with Alan Aragon
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How I Lost 100lbs - Michael's Story
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Painful Sex, Pelvic Floor Dysfunction, Postpartum Struggles, Motherhood, Sobriety, ADHD, and More with Stacey Schaedler
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The Best Exercise for Improving Posture, Incredible Home Gym Equipment, Combining Peloton with Strength Training, and More...
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Real Life: I Lost 100lbs (Alyssa's Story)
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The Top 3 Most Dangerous Foods. Is Training to Failure Necessary? How to Lose Weight Without Counting Calories? How to Start Working Out After a Break? Becoming a World Class Dad, And More...
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How to Lose Weight with PCOS, Overcoming Emotional Eating, Becoming Confident in Your Body, Dealing with Toxic Family, and More…
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Iranian GENIUS Exposes Iran vs. Israel (The TRUTH)
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Famous Obesity Doctor Debunks GLP-1 Weight Loss Shots, Big Pharma, Cholesterol, Insulin, and More
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How to Build Muscle While Endurance Training, Improving Your Child's Relationship With Food, Farting in Front of Your Spouse Update, and More...
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Should MAHA Ban Fast Food? How to Get Your Kids to Exercise, Raising Boys vs. Girls, and More...
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Menopause Doctor Explains Menopause, Hormone Replacement Therapy (HRT), Women's Mental Health, and More...
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Former CIA Spy Exposes Iran vs. Israel, Domestic Terrorist Threats, Life Saving Home Defense Tactics, and More...
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Why You're Gaining Weight While Doing Cardio, How to Build Muscle and Improve Performance at the Same Time, How Much Protein Can Your Body Metabolize? and More...
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How I Survived the Holocaust: My True Story with Sami Steigmann
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Losing the Last 15 Pounds, The Best Exercise for Grip Strength, Infrared vs. Traditional Sauna, Overcoming Hunger After a Big Meal, If I Could Only Eat 7 Foods, and More...
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How to Combine Running and Strength Training, Becoming an Elite Hybrid Athlete, Optimizing VO2Max, Overcoming Pain, Breaking Plateaus, and More with Alec Blenis
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Addressing the Recent Drama on My Instagram with Gauntlet Fitness Owner Paul Shunnarah
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Curly Penises, Getting Women to LIFT HEAVY, Jump Training, Overcoming Self Doubt, Dating Dudes with Abs Sucks, and More…
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101lbs Down and Counting - Liz's Story
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Palestinian Man From Gaza EXPOSES Hamas and Israel
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Farting in Front of Your Spouse, Zone 3 Cardio, Developing Discipline, Lowering Your Blood Pressure, Training for Long Hikes, and More...
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Dr. John Delony Gives The Best Parenting, Marriage, and Health Advice You’ll Ever Hear
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A Survivors Story: Living Under Communist Rule (Mihaela's Story)
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Female vs Male Strength Training Strategies, How Your Menstrual Cycle Affects Workouts, How to Eliminate Food Cravings, and More | Dr. Allan Bacon
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How to Stop Impulse Eating, How to Know if Someone is on Steroids, Food FOMO, and more...
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A Nurses Take on Vaccine Mandates, Seed Oils, Junk Food in Schools, Blood Pressure, Cholesterol, and More | Erika Browning
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How to Break a True Fat Loss Plateau, The Best Cardio for Women in Menopause, Science-Based Core Training, and More...
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Organic Food is a Scam, Body Positivity is a Scam, How to Get Amazing Sleep, The Future of AI in Fitness, and More | Tony Coffey
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TOXIC Pesticides Used on ORGANIC Crops, Strength Training on GLP-1's, Cranky Knees and Joints, and More...
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Being a Fit Mom, Postpartum Fat Loss, Pelvic Floor Workouts, Diastasis Recti, and More | Meg Gallagher
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My Wife's Strength Workouts, The Best Bodyweight Glute Exercise, How to Increase Your Deadlift, HIIT Workouts, Body Pump, and More...
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Seed Oils, Red Dye 40, Insulin Resistance, PCOS & Hunger, Cholesterol Myths and Facts, and More
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What to Do If You Can't Get Your Daily Steps, Losing Weight Between Pregnancies, Weighted Vests (Fad or Fantastic?), The Optimal Amount of Zone 2 Cardio per Week, and More...
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Israeli Man Explains The ONLY Solution to End The Israel-Palestine War FOREVER | Rudy Rochman
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The 7 Most Important Rules for Fat Loss (in Order of Importance)
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The Menopause Weight Loss Solution, Walking with a Weighted Vest, Creatine and Brain Health, and More | Susan Niebergall
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How to Workout if You HATE Working Out, is Your Body Fat Genetically Determined, Grounding Mats, Meal Replacements, and more...
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Seed Oils, Baby Formula, MAHA, Crohns Disease, Body Image, and More | Ben Carpenter
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The BEST Exercises For Strength Training
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Overcoming Body Dysmorphia, Stop Being a Victim, Building Muscle, and More with Eric Roberts
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How to STOP Late Night Snacking, How to Lose the Last 10 lbs, My New Favorite Book, And more...
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The Personal Trainers Guide to Social Media with Mike Vacanti
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How to Lose Fat and Build Muscle at the Same Time | The Science of Body Recomposition
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How to Curb Your Sweet Tooth, Heart Attacks from Intense Workouts, Are Chiropractors Legit, Specialized or Generalized Workouts, Pre/Post Workout Meals for Weight Loss, and more...
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EVERYTHING You NEED to Know About KETTLEBELLS
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I Got Ruthlessly Attacked By "The Swifties," Strength Training with Body Dysmorphia, Feeling Tired in a Calorie Deficit, How to choose your Doctor, and More....
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Developing a Healthy Relationship with Food - Bobby's Story
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40 Pounds Down and Finally Enjoying Life (Jenna's Story)
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The Best Workout for Bad Knees, How to Help My Husband Get Healthy, Watching Your Parents Age, How to Win a Debate, How to Learn a Language, and More...
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How to Succeed in Health, Fitness, Career, and Life as You Get Older
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Wild vs. Farm Raised Salmon, How to Feel Your Muscles While You Workout, Training to Failure, The Best Way to Measure Your Body Fat, and more...
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How to Find Your "Why" (Rachel's Story)
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Combatting a Slow Metabolism, How to Workout with a Bad Knee, Overcoming Insecurity, How to Stop Binge Eating, and More...
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The Science of Goal Setting (How to Achieve Your Goals in 2025)
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How to Get Full Without Eating a Ton of Calories, Finding Purpose in Life, Fiber vs. Protein, and More...
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Building Muscle vs Becoming an Athlete, Strength Training and Mobility, Body Dysmorphia and Social Media, Functional Training, Pain Management, and More with Rishane Oak
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Overcoming Binge Eating Relapses, Coming off GLP-1's WITHOUT Regaining the Weight, Plateaus, Maintenance Calories, and More...
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I'm Running for President....
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Mastering Your Emotions and Becoming a Conflict Resolution Ninja
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Fixing Back Pain, Why is One Arm Weaker Than The Other? Is it Binge-Eating if it Only Happens Once a Month? Must-Have Foods in the Syatt Household, and More...
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Understanding Your Blood Work (For Women and Men) with Derek from More Plates More Dates
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The Truth About Weight Loss Injections, Understanding Food Noise, Thoughts On "Thin Privilege…”
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How to Lose Weight While Improving Performance, Rebounding for Exercise, The Health Risks of Fat Burners, Appetite Suppressants, and More...
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How to Stop Impulse Eating and Thinking About Food All the Time - Reena's Story
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HUGE Red Flags to Look Out For in Fitness and Nutrition
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What is "Too Much" Exercise? HIIT vs. Low Intensity Cardio, Why Weighted Vests are Underrated, What's Better: Strength Training 3 or 4x/week? Weight Vests, And More...
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Losing Weight, Getting off Meds, and How to Strongly Advocate for Your Own Health in the Medical World with Nurse Brittney
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The PERFECT Dose for Strength Training, The Science of CNS Fatigue, Calorie Counting vs. 3 Plates and 2 Snacks, And More...
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Part 2: All The Advice I Wish I Could Give My Younger Self...
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Fatherhood, Body Image, The Dark Side of Fitness, Detecting Lies, and More with Dan Osman
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All the Advice I WISH I Could Give My Younger Self...
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Blood Flow Restriction Training, Advice For My Younger Self, Yoga vs. Mobility, When to be Selfish, And More...
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The Truth About Menopause and Weight Loss, The Blood Type Diet, How Your Genetics Impact Your Calorie Burn, Favorite Sources of Fiber, and More...
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COACH vs. COACH DEBATE: Is Mobility Training a Waste of Time?
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The TRUTH about Organic Food, How to Eat and Workout "Intuitively," Eating Slowly is Overrated, Training My Puppy, and More...
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How to Lose the Last 10 Pounds, Tummy Tucks, Building Muscle in Maintenance, Israel, and More...
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The BEST Number of Sets & Reps, Dad Bods vs. Gym Bods, The Dangers of Processed Foods, Flexibility vs Mobility, HIIT vs Zone 2, "Smart" Gyms, and More...
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An Amazing Conversation with Gary Vaynerchuk
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The Best Show on Netflix, The Truth About Green Tea, Dissecting The Fitness Industry, and More...
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The Eight Grade Pregnancy, Tony's Intervention, Optimizing Steps and Cardio, Lifting with a Nagging Injury, Flexibility Training, My Favorite Non-Fitness Books, and More...
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How I Lost 100lbs - Nicole's Story
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The Master of Pull-Ups, Muscle-Ups, and Strength: Meghan Callaway
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How to Set Boundaries with Difficult People, Understanding Narcissism, and More with Dr. Josh Smith
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Cross Training, Body Dysmorphia in Bodybuilding, Becoming an Athlete as You Age, and More...
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The Truth About Greens Powders, Hyposatiability, Beach Body Workouts, and The Godfathers of Evidence-Based Fitness
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Myths and Facts of The Israel Gaza War: Urban Warfare Expert, John Spencer, Demystifies The Israel Gaza War
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