- Home
- Podcasts
- Arts
- Books
- Fashion & Beauty
- Food
- Performing Arts
- Visual Arts
- Business
- Careers
- Entrepreneurship
- Investing
- Management
- Marketing
- Non-Profit
- Comedy
- Comedy Interviews
- Improve
- Stand-Up
- Education
- Courses
- How To
- Language Learning
- Self-Improvement
- Fiction
- Comedy Fiction
- Drama
- Science Fiction
- Government
- Health & Fitness
- Alternative Health
- Fitness
- Medicine
- Mental Health
- Nutrition
- Sexuality
- History
- Kids & Family
- Education for Kids
- Parenting
- Pets & Animals
- Stories for Kids
- Leisure
- Animation & Manga
- Automotive
- Aviation
- Crafts
- Games
- Hobbies
- Home & Garden
- Video Games
- Music
- Music Commentary
- Music History
- Music Interviews
- News
- Business News
- Daily News
- Entertainment News
- News Commentary
- Politics
- Sports News
- Tech News
- Religion & Spirituality
- Buddhism
- Christianity
- Hinduism
- Islam
- Judaism
- Religion
- Spirituality
- Science
- Astronomy
- Chemistry
- Earth Sciences
- Life Sciences
- Mathematics
- Natural Sciences
- Nature
- Physics
- Social Sciences
- Society & Culture
- Documentary
- Personal Journals
- Philosophy
- Places & Travel
- Relationships
- Sports
- Baseball
- Basketball
- Cricket
- Fantasy Sports
- Football
- Golf
- Hockey
- Rugby
- Running
- Soccer
- Swimming
- Tennis
- Volleyball
- Wilderness
- Wrestling
- TV & Film
- After Shows
- Film History
- Film Interviews
- Film Reviews
- TV Reviews
- Technology
- True Crime
- Music
- Spatial Audio
- George Michael Covered
- Hits
- Charts
- New Music
- Apple Music Radio
- Punjabi
- Apple Music Live: Lil Durk
- Summertime Sounds
- Hip-Hop
- Country
- Feel Good
- Pop
- Latin
- Fitness
- Chill
- Alternative
- Punk
- Dance
- Party
- DJ Mixes
- Essentials
- Electronic
- Kids
- Family
- Up Next
- Christian
- Urbano Latino
- Musica Mexicana
- Decades
- Rock
- Classic Rock
- Hard Rock
- Metal
- Acoustic
- Indie
- Classical
- Jazz
- Romance
- Reggae
- Focus
- Motivation
- Pop Latino
- K-Pop
- C-Pop
- Soul/Funk
- Gospel
- Oldies
- Americana
- Audio Book
- Arts and Entertainment
- Latino
- Biographies and Memoirs
- Business
- Classics
- Comedy
- Drama and Poetry
- Mystery
- History
- Kids and Young Adults
- Languages
- News
- Nonfiction
- Romance
- Religion and Spirituality
- Sci-Fi and Fantasy
- Science
- Self Development
- Speakers and Storytellers
- Sports
- Technology
- Travel and Adventure
- Pages
- Blog
- Own Audio
Find the licence that's right for your business
Listen Show PodCast
3 Tips To Squat Deeper (feat. Chad Vaughn)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The HARDEST Squat Workout Ever? (feat. Olympian Chad Vaughn)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Supercharge Your Overhead Lifting (feat. Olympian Chad Vaughn)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Add Some Flavor To Your Squat Workouts (feat. Olympian Chad Vaughn)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Why You Should MAX OUT (feat. Olympian Chad Vaughn)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How to BLOW UP Your Olympic Lifts (feat. Olympian Chad Vaughn)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Art Of Programming Olympic Weightlifting (feat. Chad Vaughn)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Unlock Bigger Lifts & Better Technique By Focusing On Your Feet/Ankles
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Quick Tip: How Weightlifters Can Improve Their Clean!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Back Pain, Spine Mechanics & Core Stability (ft. Dr. Andrew Lock)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Quick Tip: How Weightlifters Can Improve Their Jerk!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Quick Tip: How To Improve Your Snatch Lift!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Are You Doing the McGill Big 3 Correctly? (feat. Brian Carroll)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Build YOUR Hybrid Ability (MUSCLE SIZE & STRENGTH) with Nam Thomas
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Shoulder Pain With Bench Press for 4 YEARS (REAL PATIENT STORY)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
9 Year Old Powerlifter (IS IT SAFE?!) ft. Jordan Mica
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Weightlifting OUT OF THE OLYMPICS & Wrist Positioning When Lifting Overhead (feat. Chad Vaughn)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Quick Tip: Should You Wear Orthotics for Flat Feet or Foot Problems?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How To Lift Atlas Stones: Should You Flex Your Spine? (feat. Martins Licis & Dr. Stuart McGill)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
3 Shoe Features You NEED To Know About
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Fix Squat "Crazy Feet" With Contraption Squats! (feat. 2x Olympian Chad Vaughn)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
We were WRONG about "Plantar Fasciitis" (feat. Ray McClanahan)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Improve Lifting Mobility With The Exaggeration Method (feat. Olympian Chad Vaughn)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Barbell Basics & What Chocolate Chip Cookies/Guinness Beer Can Teach You About Lifting (feat. Dr. Michael Hartle)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
She Started Lifting at 70 Years Old! (Interview with Joan MacDonald)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ed Coan & Dr. Stuart McGill Talk Performance, Injury Avoidance and Longevity When Lifting
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Powerlifting Wisdom & A Minimalism Approach To Training (feat. Marty Gallagher)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Blood Flow Restriction Training? (WHAT it is and WHY use it)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How To Squat Like An Olympic Weightlifter (feat. 2x Olympian Chad Vaughn)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Kettlebells for Powerlifting & Tips For Your Squat, Bench and Deadlift (feat. Donnie Thompson)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Ultimate Kettlebell Tutorial (feat. Brett Jones of StrongFirst)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How To Recover From Injuries (Interview From Matt Vincent's UMSO Podcast)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Do Tight Hamstrings Create Back Pain?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How To Become A Great Coach (Mind Pump Interview)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Fixing Injuries In Strength Athletes & New Book (Interview From Barbell Shrugged)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How to Build Complete Athletes With Proper Programming (feat. Joe Kenn)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Is Back Flexion Bad When Lifting? (feat. Dr. Stuart McGill)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Low Back Pain & Core Stability ft. Dr. Andrew Lock (TOP 5 PODCAST COUNTDOWN - #2)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Pre-Workout Vs Salt feat. Stan Efferding (TOP 5 PODCAST COUNTDOWN - #3)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Squatting 1000 lbs Barefoot & Optimizing Recovery with Chris Duffin (TOP 5 PODCAST COUNTDOWN - #4)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Knee Pain 101 (TOP 5 PODCAST COUNTDOWN - #5)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Back Pain, McGill Big 3 and a 1306 lbs Squat (feat. Brian Carroll)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Uncovering Movement Problems Is The Secret To PAIN FREE Performance (feat. Gray Cook)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Core Stability 101
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
New Book Sneak Peak!! (Hear the Intro)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Why Some Can't Squat With Feet Forward
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
What Causes Low Back Pain?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Core Stability, Back Pain Rehab & Bad Research with Dr. Andrew Lock
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The GREATEST Powerlifter of All Time: Ed Coan
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How To Optimize Nutrition To Enhance Performance With Stan Efferding
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Fix Your Knee Pain: Part 3 (The Rehab Plan)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Fix Your Knee Pain: Part 2 (Movement Screening)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Fix Your Knee Pain: Part 1 (What Kind Of Pain Do You Have?)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How Protein Can Improve Sleep Quality with Eric Helms
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Are Deep Squats Bad For The Knees?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How to Maintain Strength When You Can't Get To The Gym
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Why Your Shoes Suck (Interview with Dr. Ray McClanahan)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Complete Guide to Blood Flow Restriction (BFR) with Dr. Mario Novo [Part 2]
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Complete Guide to Blood Flow Restriction (BFR) with Dr. Mario Novo [Part 1]
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How to Fix a Hip Shift
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Trigger Points & Building A Social Media Fitness Brand with @JoeTherapy
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Ultimate Deadlift Warm Up
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
You Need to STOP Using ICE! (Interview with Gary Reinl)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How to Recover from Heavy Lifting, Blood Flow Restriction and Barefoot Training (Interview With Chris Duffin)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Science + Hard Work = PRs (Interview with Coach Travis Mash)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How Poor Movement Creates Injury with Dr. Shirley Sahrmann
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Squat: Should You Bounce Out Of The Bottom?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Are You Still Doing 'Empty Cans'?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Why I Stopped Doing Sit Ups!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Fixing Knee Cave (Strength Vs Stability)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
2 Fast Ways to PR Your Squat (Interview With Travis Mash)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
My Pre Olympic Lifting Warm Up
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Achilles Tendon Pain 101
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Shoulder Pain 101
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Shoulder Assessment & Treatment with Eric Cressey
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Art of Coaching with Brett Bartholomew
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Your MRI is NOT A Reflection of Your Back Pain!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tips, Blogging & Coaching GaryVee with Jordan Syatt
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
5 Tips for Improving Jerk Technique (With 2x Olympian Chad Vaughn)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Weightlifting Belts Don't Fix Back Pain
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
My Pre Squat Warm Up Routine
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Cautionary Exercises: Back Extension
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Men VS Women: Fatigue & Recovery Differences With Greg Nuckols
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Cautionary Exercises: Reverse Hyper
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Core Stability VS Strength
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Kelly Starrett of MobilityWOD
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
5 Tips To Improve Your Clean & Jerk (Interview with Chad Vaughn)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Shoulder Internal Rotation Mobility
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
World Record Weights & Chicken Shakes With Blaine Sumner
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Gluteal Amnesia With Dr. Stuart McGill
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Back Mechanics With Dr. Stuart McGill
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Are Banded Joint Mobilizations Legit?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Thoracic Spine Mobility
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Science of Sticking Points with Eric Helms
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Breaking Through Training Plateaus with Dr. Jacob Wilson
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Energy Leaks
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Elbow Pain 101
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Barbell Squatting 101
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Why Wear A Weightlifting Belt?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.