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What is (Real) Coaching - Sabryna & Leigh Pull Back the Curtain
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Drs. James & Janice Prochaska - Stages of Change Model Creators
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Influence of Resisted Breathing on Blood Pressure, VO2 Max and More! (Daniel Craighead, PhD)
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Behind the Curtain: Brad shares Bloodwork, Biometrics & Daily Routines as 60th Birthday Approaches
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Unscripted, Real, Live Coaching Session!
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Re-defining Able: Tricia Downing Discusses Resilience, Rebounds and Reality
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7 Baby Steps to Health, Wellness & Performance (Applying Dave Ramsey's Money Principles to Life)
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Chasing Mastery: Matt Fitzgerald (Part II)
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Chasing Mastery with Matt Fitzgerald
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Unlocking Peak Performance
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Chip Conley - A New Perspective on Midlife (Part II)
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Chip Conley - Learning to Love Midlife (Part I)
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The Explorer's Gene (Alex Hutchinson, PhD) - Part II
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Alex Hutchinson, PhD: The Explorer's Gene
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Sleep: 20 Practical Strategies to a Better Night's Rest
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Coaching & Counseling: Everything You Need to Know
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Steve Magness - Win the Inside Game (Part II)
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Steve Magness - Win the Inside Game!
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Not Done Yet! Bolstering Life's 2nd Half
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How to Get Started (or Bolster Your Career) as a Health & Wellness Coach
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Experience a Real, Live, Unscripted Coaching Session
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How to Create a Clear, Personal Vision (Brad Cooper, PhD)
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How to Choose the Best NBHWC Coaching Certification for You
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Intersection of Mental Wellbeing and High Performance (Daniel Brown, PhD)
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How to Grow My Coaching Business
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Dopamine Unplugged! (Talia Lerner, PhD)
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I'm Drowning! (Mindset Episode)
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The Norwegian Method: Brad Culp
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Merging Possibility & Necessity (Mindset Episode)
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Unleashing Human Potential: Fitness & Physiology Unpacked w/ Brady Holmer!
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Deliberate Reflection (Role of Dreams)
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Weight Loss Meds: Myths & Realities (Dr. Sheri Poznanovic & Board-Certified Coach Erin Chain)
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September Snapshot of The Coaching Lab w/ CC & The Coach!
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Breaking the Algorithm
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The Coaching Lab: Health, Wellness & Performance! (**Trailer**)
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The Flexible Mind: High Performance Without Burnout (Ross White, PhD)
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The Study of YOU
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Live Coaching Session Integrating Functional Mental Toughness Specialty Skillset
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The 88-Year Mentality
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Battling Pseudoscience (Jonathan Stea, PhD)
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What is Holding Me Back? (Vitality Boost Episode)
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Motivational Interviewing Co-creator Stephen Rollnick, PhD
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Tell Them About the Dream! (Vitality Boost Episode)
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Cancer and Exercise: Latest Evidence and Insights (Kristin Campbell, PhD)
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How Anchoring Impacts Our Lives (Boost Episode)
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Is Delayed Gratification Overrated? (Jacqueline Rifkin, PhD)
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What Gifts Are You Holding in Exile? (Vitality Boost Episode)
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Mastering Microskills (Adaira Landry, MD and Resa Lewiss, MD)
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Coach Isaac Newton (Vitality Boost Episode)
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Myth-busting Arthritis, Hip Replacements, Knee Replacements in Athletes and More (Surgeon HJ Luks)
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David Goggins: A Closer Look
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The Batman Effect: How Changing Our Identity Boosts Our Results (Stephanie Carlson, PhD)
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Discovering Magic in the (Hidden) Moments
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Understanding Health & Wellness Coaching (NBHWC Executive Director Leigh-Ann Webster)
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Free-range Humans: Endurance Athletes to Firefighters (Brent Ruby, PhD)
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Intriguing History of the Modern Mind (Dr. George Makari)
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How to Embrace Discomfort and Challenges (roll of the aMCC)
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Perfectionism (Best-selling author Thomas Curran, PhD)
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#313: Real, Unscripted Coaching Session (NBHWC Board-Certified Coach)
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#312: ADHD, RSD and Human Performance (Tim Kettenring)
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In the Meantime (Bite-sized Boost)
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Next Generation of Food & Nutrition Science (Janine Higgins, PhD)
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Turn Information into Application! (Bite-sized Boost #2)
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Aging, Sarcopenia, Protein, Exercise and More: Giulia Coletta, PhD(c)
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Our Complicated Relationship w/ Work (Bite-sized Boost #1)
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Unlocking the Secrets to a Longer, Healthier Life (Tom LaRocca, PhD)
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Let the Goals Go (Insider Tips)
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Brad Stulberg: The Master of Change!
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Best of 2023! Top 5 Insights from 52 Weeks of Catalyst 360
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Money: Gordo Byrn
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Heat Therapy for Fitness, Alzheimer's and Life (Paige Geiger, PhD)
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Dr. Stephen Rollnick: Co-creator of Motivational Interviewing!
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Mental Toughness Beyond the Hype: Evidence and Practical Application
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New Perspective on Retirement (Bob Hottman)
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The Science of Better Relationships (Amy Smith, PhD)
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Better Sleep with Sleep Physician Chris Winter, MD
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Fireside Chat: Shifting Focus... Autopilot Power... Retreating Forward!
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Beatrice Chestnut, PhD: Enneagram Application
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Automate Your Busywork (Aytekin Tank, Best-selling Author)
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Stoicism, Marcus Aerelius and You: Donald Robertson
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Overcome Gravity, Why Margins Matter, and the Problem with Wellness
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Ted Lasso Discusses Health, Wellness, Performance and Life!
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Think Again: Most Important Book of the Year (by Adam Grant)
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Good Habits, Bad Habits: Wendy Wood, PhD
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Free Will, Letdown Triggers, Enhancing Creativity and More! (Coffee w/ Coop)
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Empowered Birth: Tapping into Sports Psychology for the Maternity Journey (Carla Meijen, PhD)
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Kim Norvell: Living Fully w/ Cystic Fibrosis as a Football Bride (Jay Norvell - Colorado State University)
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Fad Free and Evidence-based Nutritional Guidelines: Mario Kratz, PhD
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True North, Work/Life, Integrating Kairos, Breaking Twitter Code (Coffee w/ Coop)
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Reclaiming Our Playful Self: Beth Kurland, PhD
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Behavior Change Comes to Life: Martin Hagger, PhD
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Work Less Hours, Accomplish More // Alex Pang, PhD (gem)
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Transformative Lessons from 6 Years of Interviews
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Sarah Everts: The Joy of Sweat?
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Amby Burfoot: Running for Life
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Dr. William Miller: Creator of Motivational Interviewing (Gem)
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Dana McMakin, PhD: Unlocking the Secret to Better Sleep via Savoring
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Your Authentic Personal Brand and Why It Matters (CoopNotes - 6 min)
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Ian Morgan Cron: Enneagram Pioneer
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Dan Buettner: Living Longer via Blue Zone Insights (Hidden Gem)
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