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Listen Show PodCast
Sounding the Alarm On Smartphones and the Impact On Kids With Dr. Jean Twenge
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Concrete Reminders About Avoidance and Accommodation
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Why Manners and Social Awareness Are Important In A Disconnected World
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In Session: I Want My 13-Year-Old Out of My Bed!
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How "Productive Struggle" Helps Decrease Anxiety and Depression
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Best Of: Off to College: Let's Talk About Roommates
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A Back-To-School Reboot For Anxious Kids and Parents
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In Session: How Trying To “Talk Through” Bedtime Worries Backfires
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With Anxious Kids, We’re Getting the Idea of "Consistency" All Wrong
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In-Session: Is Bossiness During Playdates An Anxiety Issue?
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Best Of: 911 Marriages: Tips From Divorce Prevention Expert Michele Weiner Davis
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Letting Your Kids Learn to Manage Conflict and Problem Solve
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Best Of: The Anxiety Around Your Kid's Health with Pediatrician Dr. Jessica Hochman
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How Phobias Like Fear of Vomiting Can Spiral and Take Over Families
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Best Of: How To Support Your Anxious Child 101
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Postpartum Anxiety and Depression: What Moms and Dads Need To Know
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"Parents Still Matter!" Lynn Discusses Recent Research Surrounding Our Kids
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Puberty and Parenting: How to Evolve Communication with Your Tween with the Hosts of "This is So Awkward"
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Best Of: Owning Your Own Grouchiness in Relationships and Shifting to Kinder Communication
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The Common Pathway From Anxiety to Depression And How To Disrupt It
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When Your Child’s “Rituals” Become Problematic: Compulsive Behavior To Monitor
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Hypnosis Carries Some Baggage: Lynn Unpacks It And Sets Us Straight
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What Can A Parent Do When A Teen Is Refusing Help?
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Avoid These Traps In Your Family's Therapy (So You Don't Get Stuck)
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How Our Goal of Eliminating Anxiety Backfires Big Time
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Five Years Post-Covid, Have Parents Given Up On Teaching Social Norms?
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Anxiety Causes Bedtime Chaos: Here's What Families Can Do
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Can Friends Discuss Anxious Parenting Without Getting Defensive?
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In Session: We’ve Made Great Strides With Our Son’s Social Anxiety… Where Do We Go Next?
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A Success Story: Noah's Journey Of Managing Anxiety From Age 11 to 24
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The Skill of Differentiation and the Importance of Asking "How" Questions
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The Three P's: Permanence, Postive Expectancy and Placebo
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The #1 Skill for Handling Social Anxiety & A Listener's Question On Her Son's Constant Questions
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Your Anxious Kid Calls You From School To Be Picked Up. What Should You Do?
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Listener Question: We Have Nightly Meltdowns Around Homework. Help!
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Helping Your ADHD Kid with Social Struggles: A New Conversation with ADHD Expert Ryan Wexelblatt
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Real Talk with ADHD Expert Ryan Wexelblatt: Anxiety, ADHD and the Mess We're In
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Best of: Flusterclux In Session: How To Help A Rigid, Anxious Child By Teaching Flexibility
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How To Get Out Of Your Head and Stop Ruminating
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Best of: We're Talking to Teens the Wrong Way About Their Mental Health
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Best of: How to Make More Fun For Your Family (Even When You Are Tapped Out)
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Families Can Be Judgy: A Holiday Survival Guide
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Is Our Desire For Neatness Making Our Child Anxious About Being Messy?
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Best of: Preparing for Difficult Relatives: A Holiday Survival Plan
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Porn: Understanding Its Impact on Today’s Teens with Author Cindy Pierce
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An Interview with Cindy Pierce: Talking With Your Kids About Sex Like A Champ
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Listener Question: Is It Anxiety Or Sensory Issues When My Kid Melts Down?
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If You Are An Anxious Parent, Are Your Kids Doomed?
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Parents & Clinicians: These 3 All-Too-Common Mistakes Are Not Helping A Child's Anxiety
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A Talk with Jessica Lahey: The Myths Surrounding Parenting and Alcohol
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How to Use This Podcast to Manage the Anxiety In Your Family
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The Importance of Routine and Ritual For Your Family
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Listener Question: Our Daughter Is Freaked Out By Our Having Intimacy And Won't Leave Us Alone
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Listeners Ask About Pushing Kids Who Cling Or Avoid Activities
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Discovering Disturbing Group Texts On Your Kid's Phone
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How to Put More Joy into the Start of This School Year
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Parenting Toddlers and Planting the Seeds of Emotional Regulation
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We Need To Support School Bans On Phones (Even If Your Anxiety Won’t)
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Managing the Moody People In Your Family (Even If It Is You)
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The Best Way to Ask Your Kids "How Was Your Day?"
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Best of: How Parents Can Get Their Anxious Kids' Schools on the Same Page
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Best of: How to Raise Problem Solvers
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Best of: Developing Your Kid’s Flexibility From Toddlers to Teens
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Best of: Developing Your Kid’s Autonomy: How Controlling Are You?
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Best of: Listener Questions on Handling Child Outbursts, Perfectionism, and Doubting Your Therapist
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Best of: Use This Summer to Practice DIY Exposure Therapy
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Handling Our Own Anxiety About Our Kids Becoming Teenagers
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Anxiety, Tummy Aches, and Constipation
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What To Do When Your Kids Lie
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Best of: When Your Teenager Doesn't Want to Do Anything This Summer
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What To Do When Your Kid (of Any Age) Seems Upset
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Managing the Big Feelings Around Graduations
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Teaching Your Kids How To Fix or End Friendships After Big Fights
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Listener Question: My Daughter Panics About Things In Big Ways. What Is Going On?
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The Anxiety Around Your Kid's Health with Pediatrician Dr. Jessica Hochman
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Best of: Loneliness and Connection in Adults
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Lynn Talks Directly To Your Kids About Anxiety
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Kids, Phones and the Consequences: Let's Get Real About the Impact
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How Grief Shows Up In Kids And How To Respond
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"Don't Believe The Hype!" Lynn Talks To Teens About Their Mental Health
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How to Help Your Child with Friendships and Likability
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Owning Your Own Grouchiness in Relationships and Shifting to Kinder Communication
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How and Why to Curb Your Kid's Global Language (And Maybe Your Own!)
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Best Of: Raising Kids Who Are Really Ready for College Isn't What You Think
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6 Traps To Avoid In Your Plan To Help Your Anxious Child
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Anxiety Can Become The Cult Leader of Your Family. What If You're The First To Want Out?
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How Anxiety Shows Up in Your Kid's Sports & Activities
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911 Marriages: Tips From Divorce Prevention Expert Michele Weiner Davis
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Break Up With Your Dating Anxiety
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Overcoming Barriers To Therapy: What You Can Do Yourself Regarding Affordability, Availability & Accessibilty
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The Problem With Labels And Why to Avoid Them With Our Kids, Ourselves, and The World
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Best Of: Parenting Phrases We Love to Use All The Time
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Best Of: Connection, Not Enmeshment, Is The Goal. How Do You Know The Difference?
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Do You Walk On Eggshells Around Your Kids To Avoid Upsetting Them?
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How to Make More Fun For Your Family (Even When You Are Tapped Out)
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Mastering The Skill of Disappointing People
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Depression's Treatment And Prevention: A Series of Mic Drops with Dr. Michael Yapko
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When Your Kids Feel Overwhelmed, How Hard Do You Push?
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Helping Your Kids With The Skill Of Winning And Losing
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Best Of: What to Say To People Who Don't "Get" Anxiety
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