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ADHD with "Rejection Sensitivity": Feeling deeply about what others think of me!
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Growing Through the Challenges of ADHD- Interview with High School Graduate Zachary Staubitz
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Explaining our Volcano of ADHD Thoughts, Feelings, and Emotions
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Putting on Your Confidence Cape with ADHD
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WHY DO I LIE? (PART 1)
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WHY DO I LIE? (Part 2) Strategies to fight the fibs and choose truth
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The Tie Between ADHD & Anxiety (Part 2): What can we do about it?
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Why Can't I Just Sleep? The Link Between ADHD and the Sleep Battle
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The Power of a Breath and a Break For Our ADHD Brains
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Setting ONE Target for Your ADHD Brain
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Investigate the "Why" Behind "What" of Your 2021 Target
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Focus Schmocus! The ADHD Struggle and Strategy For Focus
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Your Routine is Your Armor- Back-to-School Series
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Emotional Shields Up: Back to school armor series
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Creating Connection is Key-"Never Worry Alone"
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Sprints to the Finish line: Interview with ADHD Coach Ryan Mayer
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For You & Mom: Breaking the cycle of reaction, from chaos to calm
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The Power of Water & Awareness of Tricky Transitions
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Tools for Tricky Transitions
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Nature Nurtures Your ADHD Brain, Body & Emotions
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Is My Memory Working!?
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3 Things to Smooth Out a Stir-Crazy Summer
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Let's Earn Some Pleasantness Points!
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Shed Shame, Share Feelings, Show Up
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4 Steps Away From Anger
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Back to School Mindset- What Can I Control? Interview with Coach Will
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3 Steps to Take When Under Pressure
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Not Too Sweet, Not Too Salty, JUST RIGHT EMOTIONAL REGULATION: Interview with Dr. Chassia Boczko
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Empower Your Brain: You Can Do Anything- Interview with Author Sivan Hong
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Words and Actions Matter: Practicing the Skill of Impulse Control
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Tricky Mental Transitions: Interview with ADHD Coach Tyler Dorsey
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How Does Your Body Listen? Interview and Book Reading with Author Elizabeth Sautter
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Check Out "Joon": A Momentum Maker for Daily Routines- Interview with Dr. Joe Raiker
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Let's Stretch Our Flexible Thinking Muscle
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Know and Grow Your Potential- Interview with ADHD Life Coach and Author Brooke Schnittman
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Inviting In the "Do It Now" Thought and Kicking Out "I'll Do That Later..."
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Practicing Self-Compassion One Moment At a Time
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Shedding Light on Your ADHD with Coaching
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"WHY IS MY BRAIN MORE HYPER THAN OTHERS?"
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We Are "Different Thinkers"- Interview with Authors and Neuropsychologists, Dr. Yael Rothman & Dr. Katia Fredricksen
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Using Yoga to Calm Your Big Emotions & Tune Into Your Body: Interview with "Yogi Beans" Founder, Lauren Chaitoff
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Tests Can Feel Tricky & Sticky! What Does My Brain Need to Succeed?
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Responding to "JUST FOCUS" with 4 R's- Interview with Dr. Norrine Russell
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I'm Back! Let's Talk About 3 Steps to Activation: "Just get started" is easier said than done!
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Back to School Blues? I've Got You!
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Dyslexia is Simply a Difference in Learning: Interview with Authors of "Robby the Dyslexic Taxi and the Airport Adventure."
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HELP! Practicing Self Advocacy Everywhere!
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Out of Sight, Out of Mind: We NEED Visuals- Interview with Sara Olsher, Founder of Mighty & Bight
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Facing the Fear of Self-Advocacy
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Getting On the Homework System Train
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What Are We Fueling Our ADHD Minds and Bodies With? Interview with Holistic Nutritionist, Kara Ungaro
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Staying Curious with Emotions: Removing, Regulating & Responding/Reconnecting in the Face of Anger!
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Discovering FRIENDship with a Busy Brain
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Waves of Grieving with a Busy Brain & Big Emotions
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Investigating Our Sensitive Senses- Intro to Sensory Sensitivity Series
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Touch CAN Feel Tricky- Navigating our sensory sensitivities
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Do Different Noises/Sound Bother You!? Let's Explore Our Sensitivity to Sound Too!
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Be Careful Little Eyes What You See! Let's Talk About Sight Sensitivity!
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YUMMY or YUCKY? Exploring Your Sense of Taste!
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Is Your Sniffer Sensitive Too!? Final Episode of Our Sensory Sensitivity Series
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BALANCE is the BEST for our ADHD brain! Interview with Giboards
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The Art of Belly Breathing: Interview with Mindset Coach Jessica Brittany
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Finding Your Own Calm Reflection
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Let's Create Novelty in this New Year!
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Let's Build Our Executive Function Toolbox for the New Year!
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Discovering Time & Memory Tools for Your Executive Function Toolbox
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Where Am I Going? What Am I Doing?! Putting prioritizing and order tools in your toolbox
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Let's Add Metacognitive Tools & Strategies to Your Executive Function Toolbox!
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Do You Have Emotional Regulation Tools in Your Executive Function Toolbox?
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Are You on the Road to Kindness? Interview with Parents, Tony and Cassi
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How to Refuel Your Cognitive Fuel Tank! Interview with Certified Therapist Eileen Devine
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Fall in Love with Your ADHD Brain
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Putting On Your Self-Awareness Cap Series- Intro
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Raising Self-Awareness in Your Learning Environment is Key!
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Putting On Your Self-Awareness Cap at Home
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Putting on the Self Awareness Cap in Social Settings Too!
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Wipe Those Reading Tears Away- Story Mii is the App that will save the day!
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Giving Your ADHD a Voice: Self-Advocacy Series Intro
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Finding Your Voice at School & at Home! Self-Advocacy Series
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Finding Your Voice with Friends- Practicing the art of self-advocacy in social settings
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Connecting with Book Characters is Key: Interview with Author Diana Renn
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Calming Your Anxious Mind One Thought at a Time
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Calming Your Mind with Connection
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Calming Your Mind with Curiosity!
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"Take Action on Distraction": Spotlight Interview with Author Dr. Gemma Goldenberg
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Taming Technology- Summer Series
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Taming TIME- Summer Series
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Tools for a Successful Summertime- Summer Series
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Finding Joy on Your ADHD Journey
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Mindset is Your Shield- Back-to-School Series
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Practice Putting on Focus Goggles- Back-to-School Armor Series
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Backpack of Strengths- Back to school armor series
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ADHD Survival Kit: Back-to-School Armor Series
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Warriors Need Rest Too: Back-to-School Armor Series
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Armor Up with Advocacy: Back-to School Armor Series
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Regulate-Reset-Rejoin: Interview with "Sensory Tool House" Founder Katie McMurray
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Self -Advocacy Rerun- What to say to pave the way at home and school
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The Power of Progress, Not Perfection: Be brave, not perfect- Interview with Maddie
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A Movie Made for You! "Magnetosphere": Interview with Writer & Director Nicola Rose
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Teaming Up with Your Tribe
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