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Joel Beasley on Starting Over, Stand-Up, and Self-Discovery | EP 670
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BELONGING: The Secret to a Life of Deep Impact and Connection | EP 668
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Robert Glazer on How to Transform Your Life Using the Compass Within | EP 668
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Olga Khazan on The Science and Promise of Personality Change | EP 667
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How to Build a Personal Legacy (Using the C.H.O.I.C.E. Framework) | EP 666 with John R. Miles
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William von Hippel on The Social Paradox: Why Autonomy Is Making Us Lonely | EP 665
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Cheryl McKissack Daniel on Create a Legacy That Matters | EP 664
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Invisible Trauma: How to Heal It with the H.E.A.L. Method w/ John R. Miles | EP 663
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Dr. Nicole Cain on How to Build Your Panic-Proof Plan | EP 662
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Dr. Ingrid Clayton on How to Heal the Chronic Fawn Response | EP 661
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The Living Code: Four Pillars of a Life Built on Rock w/ John R. Miles | EP 660
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Caroline Fleck on Why Validation Fuels Our Sense of Mattering | EP 659
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Bruce Miller & Virginia Sturm on Why the Social Brain Holds the Key to Our Humanity | EP 658
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Finding Flow: 4 Powerful Ways to Heal the Fragmentation Gap w/ John R. Miles | EP 657
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Jay Vidyarthi on How to Reclaim Your Mind in the Digital Age | EP 656
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Dr. Jodi Blinco on the Inner Alchemy of Being Human | EP 655
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The Fulfillment Gap: When the Climb Costs More Than It Gives w/ John R. Miles | EP 654
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Tien Tzuo on Why Agility Is the Key to Finding Fulfillment | EP 653
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Jennifer Tosti-Kharas & Christopher Wong Michaelson on the Work Worth Doing | EP 652
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Closing the Exposure Gap: Why Comfort Zones Become Cages w/John R. Miles | EP 651
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Dr. Kevin Tracey on How the Vagus Nerve Fights Rheumatoid Arthritis | EP 650
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Wolfgang Linden on How to Know When It’s Time to Take a Risk | EP 649
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Is Your Wellness Routine Backfiring? Meet the Absorption Gap w/ John R. Miles | EP 468
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Dr. Erika Schwartz on Why You Don’t Feel Like You Anymore | EP 647
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Dr. Drew Ramsey on Why You Are What You Eat—And Think | EP 646
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The Wellness Gap: Why It Is Time to Heal From the Inside Out w/ John R. Miles | EP 645
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Brian Keane on How to Live With Unshakable Discipline | EP 644
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Helen Ye Plehn on Your Soul Knows the Way — Follow It | EP 643
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Create the Awe Map: How to Design a Life Worth Living w/ John R. Miles | EP 642
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Astronaut Susan Kilrain on What It Really Takes to Get to Space | EP 641
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Oliver Burkeman on Stop Optimizing, Start Living What Matters | EP 640
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Brad Deflin on How to Stay Safe and Private Online | EP 639
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Michelle Chalfant on Are You Living From Your Adult Chair? |EP 638
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Steven Heine on How Culture Shapes Who You Think You Are | EP 637
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From Shadow to Strength: The Power of the R.A.R.E. Method w/John R. Miles | EP 636
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Christopher D. Connors on How to Become a Champion Leader | EP 635
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Keila Shaheen on How to Heal the Self Through Shadow Work | EP 634
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Become the You That Feels True: Tiny Shifts, Big Changes w/ John R. Miles | EP 633
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Karen Salmansohn on How to Live a Life You Would Die For | EP 632
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Dr. Bob Rosen on Why Change Begins Where Your Old Story Ends EP 631
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Live Like You Mean It: The Compass of Congruent Connection w/ John R. Miles | EP 630
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Eli Finkel & Paul Eastwick on Real Love vs. Movie Love | EP 629
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Michael Morris on Why We Divide and How to Reconnect | EP 628
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The R.E.A.C.T. Method: Leading Yourself Through the Storm w/John R. Miles | EP 627
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Bill McGowan on How to Speak So People Listen | EP 626
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Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625
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The Connected Life: Taylor Swift and the Power of Presence w/ John R. Miles | EP 624
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Dr. David Hamilton On How Kindness Heals Your Body And Mind | EP 623
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Suzanne Giesemann on How to Live the Awakened Way | EP 622
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How Inner Awareness Fuels a Connected Life w/ John R. Miles | EP 621
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Kass and Mike Lazerow on Why Building Big Requires Feeling Deep | EP 620
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Jon Kabat-Zinn on Why You Can’t Heal What You Won’t Feel | EP 619
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Return on Energy: Rethinking ROI in the Age of Burnout w/ John R. Miles | EP 618
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Andrew Brodsky on How to Be Seen Without Being Always Available | EP 617
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Dr. Judith Joseph on The Hidden Epidemic of High-Functioning Depression | EP 616
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How to Build a Mental Health Ecosystem That Honors Who You Are w/John R. Miles | EP 615
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Janet Ettele on How Joyous Effort Transforms Our Lives | EP 614
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Joseph Nguyen on Why You Must Fight for Your Inner Peace | EP 613
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The Lens Method: A New Way to Reframe Your Inner World | EP 612
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Biet Simkin on How to Awaken Your Soul When Life Breaks You | EP 611
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Dr. Zach Mercurio on How Leaders Can Help People Feel Seen | EP 610
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5 Mental Health Habits That Anchor You in Uncertain Times w/ John R. Miles | EP 609
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Tiffany Moon on How to Write Yourself a Prescription for Joy | EP 608
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Andrew Newberg on What Makes Us Feel Like We Matter | EP 607
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Why Mental Health Is the Root of a Meaningful Life w/John R. Miles | EP 606
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Elizabeth Weingarten on How to Fall in Love With Questions | EP 605
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Gretchen Rubin on the Secrets of Adulthood and Happiness | EP 604
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Skateboarding Legend Tom Schaar on How to Fall 999 Times and Still Win | EP 603
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Rosalind Chow on How Sponsors Fuel Your Career Growth | EP 602
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Yongey Mingyur Rinpoche on Find Your Innate Basic Goodness | EP 601
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Why Serendipity Is the Quiet Proof That You Matter | EP 600
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Dr. Steven Gundry on How Your Microbiome Shapes Your Identity | EP 599
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Isabelle Hof and Laura Hof on the Secrets of the Icewomen | EP 598
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Dr. Gordon Flett on the Urgent Need to Know You Matter | EP 597
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Dr. Emily Falk on How to Rewire Your Brain for Better Choices | EP 596
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Humble the Poet on How to Stop Anxiety and Find Inner Peace | EP 595
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Christie Smith on How to Embrace Human-Powered Leadership | EP 594
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Gregory Walton on Why Big Changes Start With Small Acts | EP 593
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Tasha Eurich on How to Create a Shatterproof Life | 592
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Kurt Gray on How to Bridge Moral Divides and Rebuild Trust | EP 591
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Donald Miller on the Secret to Making People Care About You
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Wes Adams and Tamara Myles on How to Create Meaningful Work | EP 589
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Vincent Zhou on How to Make Your Gold Medal Dreams a Reality | 588
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Anne Marie Anderson on How to Build Your Front Row | EP 587
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Nir Eyal on How to Win Back Your Time and Attention | EP 586
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Carrie Joy Grimes on How to Break Free from Financial Insecurity | EP 585
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Bryant Wood on How to Unlock Healing with Spiritual Biohacking | EP 584
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Laurie Santos on How to Matter in a Busy World | EP 583
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The Hidden Crisis of Family Mattering—And How to Fix It | EP 582
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Dr. Samuel Wilkinson on Why Life Is a Test of Good and Evil | EP 581
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Natalie Namaste on How to Tap Into Your Solar Plexus Power | EP 580
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The Mattering Mindset in Love: How to Choose the Love You Deserve (Part 2) | EP 579
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Dr. Sandra Matz on The Silent War Hijacking Your Free Will | EP 578
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Edward Fishman on Economic Warfare: The New Age of Power Dynamics | EP 577
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Mattering in Love: Stop Settling—Choose Love That Sees You (Part 1) EP 576
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Dr. Scott Sherr on GABA: The Unsung Hero of Brain Health and Stress Resilience | EP 575
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Randy Blythe on How to Make Peace With the Wars Inside Your Head | 574
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Why Mattering at Work Is the New Metric Leaders Must Track | EP 573
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Katherine Morgan Schafler on Control, Perfectionism, and Letting Go | EP 572
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Shige Oishi on How to Live a Psychologically Rich Life | EP 571
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