- Home
- Podcasts
- Arts
- Books
- Fashion & Beauty
- Food
- Performing Arts
- Visual Arts
- Business
- Careers
- Entrepreneurship
- Investing
- Management
- Marketing
- Non-Profit
- Comedy
- Comedy Interviews
- Improve
- Stand-Up
- Education
- Courses
- How To
- Language Learning
- Self-Improvement
- Fiction
- Comedy Fiction
- Drama
- Science Fiction
- Government
- Health & Fitness
- Alternative Health
- Fitness
- Medicine
- Mental Health
- Nutrition
- Sexuality
- History
- Kids & Family
- Education for Kids
- Parenting
- Pets & Animals
- Stories for Kids
- Leisure
- Animation & Manga
- Automotive
- Aviation
- Crafts
- Games
- Hobbies
- Home & Garden
- Video Games
- Music
- Music Commentary
- Music History
- Music Interviews
- News
- Business News
- Daily News
- Entertainment News
- News Commentary
- Politics
- Sports News
- Tech News
- Religion & Spirituality
- Buddhism
- Christianity
- Hinduism
- Islam
- Judaism
- Religion
- Spirituality
- Science
- Astronomy
- Chemistry
- Earth Sciences
- Life Sciences
- Mathematics
- Natural Sciences
- Nature
- Physics
- Social Sciences
- Society & Culture
- Documentary
- Personal Journals
- Philosophy
- Places & Travel
- Relationships
- Sports
- Baseball
- Basketball
- Cricket
- Fantasy Sports
- Football
- Golf
- Hockey
- Rugby
- Running
- Soccer
- Swimming
- Tennis
- Volleyball
- Wilderness
- Wrestling
- TV & Film
- After Shows
- Film History
- Film Interviews
- Film Reviews
- TV Reviews
- Technology
- True Crime
- Music
- Spatial Audio
- George Michael Covered
- Hits
- Charts
- New Music
- Apple Music Radio
- Punjabi
- Apple Music Live: Lil Durk
- Summertime Sounds
- Hip-Hop
- Country
- Feel Good
- Pop
- Latin
- Fitness
- Chill
- Alternative
- Punk
- Dance
- Party
- DJ Mixes
- Essentials
- Electronic
- Kids
- Family
- Up Next
- Christian
- Urbano Latino
- Musica Mexicana
- Decades
- Rock
- Classic Rock
- Hard Rock
- Metal
- Acoustic
- Indie
- Classical
- Jazz
- Romance
- Reggae
- Focus
- Motivation
- Pop Latino
- K-Pop
- C-Pop
- Soul/Funk
- Gospel
- Oldies
- Americana
- Audio Book
- Arts and Entertainment
- Latino
- Biographies and Memoirs
- Business
- Classics
- Comedy
- Drama and Poetry
- Mystery
- History
- Kids and Young Adults
- Languages
- News
- Nonfiction
- Romance
- Religion and Spirituality
- Sci-Fi and Fantasy
- Science
- Self Development
- Speakers and Storytellers
- Sports
- Technology
- Travel and Adventure
- Pages
- Blog
- Own Audio
Find the licence that's right for your business
Listen Show PodCast
How Your Nervous System Controls Metabolism: Fight or Flight vs Rest & Digest
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Honey & Maple Syrup vs. Sugar: What’s Better for Metabolic Health?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Truth About Statins & Women’s Health: Can They Harm More Than They Help?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Can You Build Muscle on a Low-Carb Ketogenic Diet? What the Science Says
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
What Migraine Sufferers Need to Know About Metabolism & Insulin Resistance
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Real Cause of Fat Gain: Genetics, Hormones, and Insulin
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Yerba Mate and Metabolism: What the Science Says
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Link Between Muscle Loss, Aging and Obesity: Anabolic Resistance Explained w/Dr. Ben Bikman
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Sugar Diet: What the Science Really Says
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
An Alternative View of T1DM
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Nitrates and Nitrites: Villain or Metabolic Hero?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Menopause, Ketones, and Metabolism: A Strategy Explained
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How the MTHFR Gene Affects Our Metabolic Health
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Creatine Demystified: Brain, Muscle & Metabolic Benefits
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Can Nattokinase Improve Heart & Metabolic Health?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The China Study Revisited - Science vs. Storytelling
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Does the HCG Diet Actually Work? What the Studies Really Say
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How Lectins Disrupt Insulin, Gut Health, and Immunity
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How Lipoprotein Lipase (LPL) Determines Where Your Body Stores Fat
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Metabolic Effects of Fluoride
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How Fat Hormones Affect Appetite, Inflammation, and Heart Health
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Cortisol & Insulin Resistance: How Cortisol Drives Fat Gain & Carb Cravings
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
“Fast” vs. “Slow” Insulin Resistance: The Two Paths Explained
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Cold Therapy & Metabolism, Metabolic Health Benefits of Ice Baths and Shivering
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Seed Oils and Insulin Resistance: What the Science Really Says
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Fat Metabolism Deep Dive: Saturated, Mono, and Poly Fats Explained
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Could We Use GLP-1 Drugs like Ozempic & Mounjaro Better? A Smarter Weight Loss Strategy
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Natural Ways to Boost GLP-1
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How Bilirubin Affects Fat Burning, Inflammation & Metabolic Health
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Peptides & Metabolism - Fat Loss, Muscle Growth, and Hormones Explained
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Acne & Insulin Resistance: Why Your Diet Matters More Than You Think
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How ADHD Medications Affect Fat Burning, Insulin & Brain Health
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
GLP-1 Medications Explained: Benefits, Risks, and What You Need to Know
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Metabolic Surgeries: How Bariatric Procedures Work, Their Benefits and Risks
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How Autophagy Protects Your Cells and Boosts Longevity
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Metabolic Consequences of Poor Sleep
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Unexpected Link Between Salt Regulating Hormones and Metabolic Health
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Hypertension Medications and Metabolic Health
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Thyroid Health and Low-Carb Diets: What Lower T3 Really Means
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Hormone Replacement Therapy in Women: Metabolic Benefits and Misunderstood Risks
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Nicotine and Insulin Resistance: What You Should Understand About the Connection
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Oxalates and Metabolic Health: How and Why Antinutrients From Plants Can Be Harmful
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Microplastics & Metabolic Health: The Surprising Connection with Dr. Ben Bikman
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Using a Continuous Glucose Monitor (CGM) to Help You Improve Insulin Sensitivity
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Glucosamine and Metabolic Health: What You Need to Know with Dr. Ben Bikman
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Hyperglycemia Explained: The Consequences of High Blood Sugar and Why It Matters with Dr. Ben Bikman
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Links Between Antidepressants, Metabolic Health, and Insulin Resistance with Dr. Ben Bikman
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Truth About Liposuction and Its Health Impact, with Dr. Ben Bikman
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Truth About Lactate: It’s Not What You Think | Dr. Ben Bikman
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Rapamycin and Longevity: What the Research Really Says with Dr. Ben Bikman
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Leaky Gut Explained: Dr. Ben Bikman on Gut Health and Inflammation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How Hormones Control Obesity: The Fuel Partitioning Theory with Dr. Ben Bikman
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Why A1C Isn't Enough: Insights from Dr. Ben Bikman with Dr. Ken Berry
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Impact of Estrogens on Glucose Metabolism and Insulin Resistance
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Understanding Anabolic Resistance: Dr. Ben Bikman on Aging and Muscle Health
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Metabolic Health Benefits of Fermented Foods with Dr. Ben Bikman
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Randle Cycle: How Your Body Chooses Between Glucose and Fat
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Leptin and Leptin Resistance Explained
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Sarcopenic Obesity
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Alcohol and Insulin Resistance
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Energy Toxicity and Insulin Resistance
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Sleep and Insulin Resistance
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Exogenous Ketones with Dr. Ben Bikman
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Heart Health: Fat Matters
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Uric Acid with Dr. Ben Bikman
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Saturated Fat with Dr. Ben Bikman
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Salt and Cardiometabolic Health with Dr. Ben Bikman
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Lipedema with Dr. Ben Bikman
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Metabolism of Male Infertility
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Metabolism of Female Infertility
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Fatty Liver Disease with Dr. Ben Bikman
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Strategies for Fat Burning with Dr. Ben Bikman
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Skinny on Fat: Sex and Fat Metabolism
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Aging, and the Life of Fat with Dr. Ben Bikman
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Why and Where We Store Fat
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Drugs for Cardiovascular Health with Dr. Ben Bikman
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Why Anti-Diabetic Drugs Usually Make Things Worse
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
What is GLP-1, What Does It Do, and Where Does It Come From?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Weight Loss Drugs
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How to Measure and Fix Insulin Resistance
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Why Does Insulin Resistance Matter?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Where Does Insulin Resistance Come From?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Insulin Resistance and Metabolic Syndrome
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Leaky Gut and Nutrition
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Low Carb Eating and Kidney Health
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Can a Low-Carb Diet Cause Insulin Resistance?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Insulin Resistance & Women’s Reproductive Health
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Caffeine, Insulin & Metabolism
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The "Healthy" Whole Grain Question
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Diving Into Diabetes Drugs
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Truth About Cholesterol
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Diving Deep Into Diabetes
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Metformin: The Magic & Misery
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Decoding the Dawn Phenomenon
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Metabolic Side of Stress
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Estrogen and Fat Storage
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Leptin 101
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Fiber: Friend or Foe?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Insulin Resistance and Cognition
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Does Red Meat Cause Cancer?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.