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Episode 128 - 'The Power of 10 Minutes'
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Episode 127 - 'How Small Changes in Wording and Tone Can Make a Big Difference'
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Episode 126 - 'What Therapists Wish Parents & Teachers Knew'
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Episode 125 - 'Discipline Without Guilt & Shame'
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Episode 124 - 'Who's Who in Mental Health'
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Episode 123 - 'Depression Spectrum'
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Episode 122 - 'Get Moving'
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Episode 121 - 'Anxiety Raising Anxiety'
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Episode 120 - 'Bedtime/Sleep Issues'
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Episode 119 - 'Trust & Relationships'
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Episode 118 - 'Calming a Meltdown'
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Episode 117 - 'What to do When Your Child Needs Therapy but Refuses to Go'
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Episode 116 - 'Feeding Therapy'
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Episode 115 - 'Caregiver Fatigue'
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Episode 114 - 'Teenagers...'
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Episode 113 - 'Defiance & Manipulation'
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Episode 112 - 'Emotional Vocabulary'
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Episode 111 - 'Pediatric Occupational Therapy'
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Episode 110 - 'Intrusive Thoughts'
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Episode 109 - 'Suicide Prevention'
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Episode 108 - 'Self-harm'
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Episode 107 - 'How & When to Give Your Child Independence'
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Episode 106 - 'Peer Pressure'
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Episode 105 - 'Independence & Mental Health'
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Episode 104 - 'Social Anxiety'
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Episode 103 - Stress & the Brain'
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Episode 102 - 'Autism Part 2'
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Episode 101 - 'Autism Part 1'
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Episode 100 - 'Let it Go (Holding Grudges)'
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Episode 99 - 'Depression Part 2'
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Episode 98 - 'Depression Part 1'
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Episode 97 - 'Kids & Screen Time & Play Time
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Episode 96 - 'Social Media & Kids'
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Episode 95 - 'Imposter Syndrome'
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Episode 94 - 'Misophonia'
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Episode 93 - 'Animals and Mental Health'
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Episode 92 - 'What to do in a Therapy Session'
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Episode 91 - 'Positive Body Image'
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Episode 90 - 'The Art of Being Alone'
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Episode 89 - 'Restorative vs. Punitive Parenting'
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Episode 88 - 'Brain Gut Axis'
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Episode 87 - 'Foster Care & Adoption'
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Episode 86 - 'Dealing with Disappointment'
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Episode 85 - 'Tourette Syndrome'
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Episode 84 - 'Seasonal Affective Disorder'
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Episode 83 - 'Group Therapy'
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Episode 82 - 'Mental Health Days'
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Episode 81 - 'The Benefits of Yoga and Meditation for Children'
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Episode 80 - 'Practical Strategies to Reduce Anxiety & Challenging Behaviors'
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Episode 79 - 'Mood Disorders in Children'
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Episode 78 - 'Parenting on Different Paths'
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Episode 77 - 'First Aid for Mental Health'
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Episdoe 76 - 'Anxiety Hacks'
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Episode 75 - 'Fear of Public Speaking and Other Panic Disorders'
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Episode 74 - 'Parenting OCD'
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Episode 73 - 'OCD 101'
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Episode 72 - 'No,You Are Not Ruining Your Children'
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Episode 71 - 'Parenting a Sibling of Trauma'
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Episode 70 - 'Inherited Trauma'
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Episode 69 - 'ACES: Adverse Childhood Experiences'
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Episode 68 - 'Healing From Trauma'
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Episode 67 - 'How Trauma Shows up in Children'
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Episode 66 - 'Coping Skills for Parents'
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Episode 65 - ’Trauma 101’
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Episode 64 - ’Taking Care of Business’
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Episode 63 - ’Giving the Gift of Self-Esteem’
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Episode 62 - ’Look Who’s Talking: Music for the Mind’
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Episdoe 61 - ’When is it OK to Lie to Your Children?’
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Episode 60 - ’Having Difficult Conversations with Children’
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Episode 59 - ’ADHD Treatments’
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Episode 58 -’Diagnosing ADHD’
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Episode 57 - ’ADHD Explained’
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Episode 56 - ’Does Anxiety Look Different Between Boys and Girls?’
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Episode 55 - ’How to Quickly De-escalate a Child’
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Episode 54 - ’Simple Coping Skills for Back to School.
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Episode 53 -’Fight Back’
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Episode 52 - ’It’s Complicated: OCD, Tourette’s Syndrome, & ADHD’
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Episode 51 - ’Are You Creating Your Child’s Anxiety?’
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Episode 50 - ’Inspiration’
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Episode 49 - ’Traveling Different’
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Episode 48 - ’What’s Sleep Got to do With It?’
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Episode 47 - ’Anxiety Through the Years’
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Episode 46 - ’Mental Health Awareness’
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Episode 45 - ’Parenting and Mental Health’
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Episode 44 - ’Sensory Processing Disorders’
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Episode 43 - ’Anxiety Loves Avoidance’
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Episode 42 - ’Putting the ME in Mental Health’
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Episode 41 - ’Why Threats Don’t Work’
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Episode 40 - ’Masking’
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Episode 39 - ’Executive Functioning’
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Episode 38 - ’Therapy vs. Medication
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Episode 37 - ’Teaching Gratitude’
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Episode 36 - ’The Difference Between Mental Health Problem and Age Appropriate Behavior’
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Episode 35 - ’Look Who’s Talking: Silverlining Stuffies’
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Episode 34 - ’Family Meetings’
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Episode 33- ’Phobias’
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Episode 32 - ’The Faces of Anxiety’
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Episode 31 - ’What About Me?’
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Episode 30 - ’Getting Kids to Talk’
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Episode 29 - ’Unexpected Coping Skills Part 2’
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