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The Breeze
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Shake Off the Anxiety
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Stillness and Grace Meditation
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The Sun
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Purple (Colors)
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Beach Ball Adventure
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The Moon
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The Dances of Our Emotions
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I Woke Up Feeling Grateful Meditation
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Laughter Lightens the Load
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Manifest Your Desires
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Peace
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Blue (Colors)
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A Time for Play--The Dolphin
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Your Dance to Peace
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Deep Breathing Meditation
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Green (Colors)
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Guided Visualization for Self Awareness
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Courage and Confidence--The Bear
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When You're Overstimulated
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Nature Dances (Dance)
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A Podcast for Moms 💗 Meditation for Moms Podcast + Sample Meditation
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Yellow (Colors)
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Be Kind to Your Mind
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Nurture Your Mental Health
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Emotions Guide
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What's Meant for You Will Not Miss You
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Pink (Colors)
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The Peace of Spring
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All the Pieces of You
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Your Shields of Protection
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Sink Into Comfort
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Remember Who You Are
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Be Gentle With Yourself
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Shake Off the Anxiety
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Quiet the Mind
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Be Kind to Your Mind
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Stay in the Present
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Power in the Pause
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Red
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Impermanence and Renewal
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New Year Blessings Meditation
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Trust the Breath
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End of the Year Meditation
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The Dances of Our Emotions
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Laughter Lightens the Load
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Ease Into Change
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Body Calm
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Gentleness With Your Body
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The Gifts of Knowledge
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Relax From Head to Toe
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The Voice Inside of You
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The Sun of Abundance
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Beginnings and Possibilities
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Canyon Painting
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Charting a New Course
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Aura Bath
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SPECIAL: Hurricane Stress Meditation
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Growing Love
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Celebration of Joy
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A New Habit, a New You
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In a World Full of Dark, Be the Light
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The Promise of a Fresh Start
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Meditation for Moms Podcast - Meditation for Self-Compassion
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The Gifts of Knowledge
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Growing Love
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A Meditation for Self-Compassion
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A Meditation for Clarity
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Processing Sadness
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The Gift of Wings
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Ocean Waves of Creativity
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A Prayer for Patience
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Listen to Your Intuition
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Shut Off Your Mind
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Deep Deep Gratitude
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Shine Anyway
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Calming Guided Visualization of the Buddhist Temple
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Meditation: Live Right Here
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Meditation: World Meditation Day Special
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Meditation: The End of an Era
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Meditation: A Mother's Day Meditation
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Meditation: 5 Minute Gratitude
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Meditation: Deep Breaths
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Meditation: Under the Surface
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Meditation: Calming Waters
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Meditation: Clear Your Mind
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Meditation: The Gentle Raindrops
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Meditation: Keep Moving Towards Your Goals
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Meditation: Center Yourself
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Meditation: Ebb & Flow
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Meditation: Resolve and Dissolve
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Meditation: Set Your Intentions With One Word
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Meditation: Speak Kindly to Yourself
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Meditation: Take a Moment to Pause
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Meditation: Let Nature Remind You
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Meditation: Find the Quiet
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Meditation: When Someone Has Hurt You
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Meditation: Digging for Gold
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Meditation: Overflowing With Gratitute
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Meditation: Mindfulness Meditation
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