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Listen Show PodCast
How Microdosing Can Backfire
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5 Surprising Metabolic Studies From 2025
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Centuries of Evidence: Why Diets Don’t Work
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Fat Science Live: Celebrating Our 100th Episode!
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Eating Your Way to Normal
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Mailbag: GLP-1s, Liver Health, Mechanical Eating & Metabolic Truths
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Muscle, Metabolism, and Mentality: Lessons from an 82-Year-Old Powerlifter
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The Stress Hormone Cortisol: Friend or Enemy?
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How Parental Perception Shapes Kids’ Bodies
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Fat Science Mailbag: The Dangers of Restricting Calories, Bariatric Plateaus, GLP-1 Dose Adjustments, Weight Expectations & More
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Metabolic Drugs: Why One Size Doesn’t Fit All
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Endocrine Disruptors: Hidden Chemicals and Metabolic Health
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Profits vs. Prevention: How Do We Fix Healthcare?
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Metabolic Workup 101: What Tests Reveal About Your Health
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Fatty Liver Disease: What You Need to Know
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Is Male Menopause Real?
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The Rise of Metabolic Telehealth
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Mailbag: Metabolism Myths, Plateaus, and More
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Why Sometimes It Takes a Little Patience
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GLP-1s: Will I Have to Take Them Forever?
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Dosing Download: How much? When? Is It Working?
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Mailbag: Your Questions Answered
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Starved For Answers: The Fallout of Federal Science Cuts
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Blood Fats: The Good, the Bad & the Ugly
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Diabetes Wake-Up Call: The Silent Epidemic
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Understanding Metabolic Health: Top Ten Strategies (Part 2)
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Understanding Metabolic Health: Top Ten Strategies (Part 1)
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The People Side of Metabolic Medicine
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Listener Spotlight
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Compounded Drugs Part 2
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More Mailbag
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The Metabolic Links to PCOS
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Letting Go of Calories-In, Calories-Out
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Straight Talk on Compounded Drugs
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Cravings: Culprit or Symptom.
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Who Are We Calling Fat?
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Get Healthy in 2025 With These 5 Resolutions
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Mailbag: Questions From You!
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Metabolic Meds: What’s Now & What’s Next!
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Metabolic Markers: The Power of Your Blood Lab Results
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Surviving the Holidays
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The COVID Connection to Diabetes & Metabolic Health
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Understanding Disordered Eating (You’re Probably Doing It) & Eating Disorders
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The Hidden Epidemic: Understanding and Reversing Insulin Resistance
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The Connection Between Mood & Metabolism
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Fake News About Fat
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The Pitfalls of Digestive Aids on Your Metabolism
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Can the Wrong Kind of Exercise Make You Fat?
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What Your Blood Knows About Your Metabolism.
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What is the Best GLP-1 Drug for Me?
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Ask Dr. Cooper: Mailbag Episode
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Metabolic Supplements
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Metabolism and Your Memory (Alzheimer's & Dementia)
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Protecting Baby's Metabolism
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Heart Health and Your Metabolism
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Bariatric Surgery: A Cautionary Tale with Rebecca
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The Power of Persistence in a Cushing Disease Diagnosis
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Metabolic Meds: What? Again?
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Performance, Metabolism & Kids
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The Thyroid Blame Game
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What Your Fat is Telling You
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Top Weight Loss Trends
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Top Metabolic Myths
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Sleep: Your Metabolic Superpower
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The Metabolic Struggles of an Ironwoman
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The Science of Appetite
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What's in Charge of Your Fat? Your Brain or Your Bacteria?
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Endocrine Disruptors: Obesogens (At Home, At Work, In Your Food, At School)
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You Hangry? Understanding Hypoglycemia
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How Much Body Fat is Too Much?
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How Hard Should I Exercise? (Red, Yellow, or Blue Zone?)
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Artificial Sweeteners & Food Additives
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How Athletes Can Damage Their Metabolism with Russell Cunningham
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Fat Stigma in Media + Fat-Shaming
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Medications That Can Cause Metabolism Problems
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Insurance Barriers to Metabolic Health
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Should I Ask My Doctor About Ozempic?
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Genetics and Obesity: Are You Destined for Obesity?
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Understanding Diabetes (Before & During)
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You Are What You Eat? Maybe Not
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How to Talk to Your Doctor About Metabolism
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The Metabolism Rollercoaster
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Metabolism & Aging: What You Need to Know
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Bariatric Surgery: Does It Work Forever?
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The Truth About Intermittent Fasting
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Food Addiction: Fact or Fiction?
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Wearable Glucose Monitors & Sensors
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How Does the Body Burn Fat and Where Does It Go?
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Understanding Metabolic Medicines: More Myths About Ozempic, Mounjaro, and Wegovy
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Metabolic Syndrome And Kids
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Metabolism and Fertility For Men and Women
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Fueling Your Workouts
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Tech Gadgets: What Works and What Doesn't
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Know Your (Internal) Numbers
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Stress, Sleep, and Metabolism: Who Knew They're Connected?
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Fad Diets: The History of Low-Carb Diets
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What Should I Eat and When?
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Managing Your Metabolism During the Holidays
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Ozempic, Mounjaro, and Wegovy, Oh My! Understanding Metabolic Medicines
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Why Carbs Aren't Bad (And Butter Isn't, Either!)
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