- Home
- Podcasts
- Arts
- Books
- Fashion & Beauty
- Food
- Performing Arts
- Visual Arts
- Business
- Careers
- Entrepreneurship
- Investing
- Management
- Marketing
- Non-Profit
- Comedy
- Comedy Interviews
- Improve
- Stand-Up
- Education
- Courses
- How To
- Language Learning
- Self-Improvement
- Fiction
- Comedy Fiction
- Drama
- Science Fiction
- Government
- Health & Fitness
- Alternative Health
- Fitness
- Medicine
- Mental Health
- Nutrition
- Sexuality
- History
- Kids & Family
- Education for Kids
- Parenting
- Pets & Animals
- Stories for Kids
- Leisure
- Animation & Manga
- Automotive
- Aviation
- Crafts
- Games
- Hobbies
- Home & Garden
- Video Games
- Music
- Music Commentary
- Music History
- Music Interviews
- News
- Business News
- Daily News
- Entertainment News
- News Commentary
- Politics
- Sports News
- Tech News
- Religion & Spirituality
- Buddhism
- Christianity
- Hinduism
- Islam
- Judaism
- Religion
- Spirituality
- Science
- Astronomy
- Chemistry
- Earth Sciences
- Life Sciences
- Mathematics
- Natural Sciences
- Nature
- Physics
- Social Sciences
- Society & Culture
- Documentary
- Personal Journals
- Philosophy
- Places & Travel
- Relationships
- Sports
- Baseball
- Basketball
- Cricket
- Fantasy Sports
- Football
- Golf
- Hockey
- Rugby
- Running
- Soccer
- Swimming
- Tennis
- Volleyball
- Wilderness
- Wrestling
- TV & Film
- After Shows
- Film History
- Film Interviews
- Film Reviews
- TV Reviews
- Technology
- True Crime
- Music
- Spatial Audio
- George Michael Covered
- Hits
- Charts
- New Music
- Apple Music Radio
- Punjabi
- Apple Music Live: Lil Durk
- Summertime Sounds
- Hip-Hop
- Country
- Feel Good
- Pop
- Latin
- Fitness
- Chill
- Alternative
- Punk
- Dance
- Party
- DJ Mixes
- Essentials
- Electronic
- Kids
- Family
- Up Next
- Christian
- Urbano Latino
- Musica Mexicana
- Decades
- Rock
- Classic Rock
- Hard Rock
- Metal
- Acoustic
- Indie
- Classical
- Jazz
- Romance
- Reggae
- Focus
- Motivation
- Pop Latino
- K-Pop
- C-Pop
- Soul/Funk
- Gospel
- Oldies
- Americana
- Audio Book
- Arts and Entertainment
- Latino
- Biographies and Memoirs
- Business
- Classics
- Comedy
- Drama and Poetry
- Mystery
- History
- Kids and Young Adults
- Languages
- News
- Nonfiction
- Romance
- Religion and Spirituality
- Sci-Fi and Fantasy
- Science
- Self Development
- Speakers and Storytellers
- Sports
- Technology
- Travel and Adventure
- Pages
- Blog
- Own Audio
Find the licence that's right for your business
Listen Show PodCast
91. You're Not Behind After 40: Letting Go of Pressure, Comparison, and Expectations
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
90. Anger, Irritability & Rage in Perimenopause (and What to Do About It)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
89. Menopause in Your 40s: How My Teammate Tonya Romano Navigated the Transition Holistically
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
88. Stop Overcomplicating Health After 40: Here's What Women in Perimenopause Need First
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
87. Redefining Yourself Over 40: One Bold Move at a Time (Even When It Feels Scary)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
86. No, Your Blood Work Probably Isn't 'Normal' Over 40
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
85. Over 40 with More Hair 'Down There' & Everywhere?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
84. The Midlife Call-Up: How Hormone Shifts Become a Divine Invitation to Slow Down, Heal & Redefine Success
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
83. Food Noise in Perimenopause: Why You're Always Hungry (and How to Fix It)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
82. Why You Might Gain Weight on HRT & What to Do About It
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
81. Sorry, But HRT Alone Won't Fix Your Perimenopause Symptoms
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
80. Losing Motivation? What High-Achieving Women 40+ Need to Know
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
79. What Happened When I Ran Out of Progesterone (and Why It Matters After 40)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
78. Undereating After 40: The #1 Habit Wrecking Your Hormones & Metabolism
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
77. Why Your Man Might Be Tired, Moody & Avoiding Intimacy w/ Dr. Joshua Gonzalez
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
76. Feeling Sad, Irritable, or Unmotivated Over 40? Here's What's Really Going On
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
75. Ditch Alcohol in Midlife: Reclaim Your Energy, Confidence & Clarity w/ Sarah Rusbatch
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
74. Caring for Aging Parents While Navigating Perimenopause: What No One Talks About
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
73. Non-Hormonal Perimenopause Solutions: When HRT Isn't the Right Fit w/ Dr. Ana Duarte
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
72. When Should You Start HRT? The Truth for Women in Their 40s
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
71. Gratitude: It's More Powerful Than We Think in Perimenopause
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
70. Why You're Anxious in Perimenopause & What to Do About It
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
69. Overstimulated & Over It: Why Midlife Feels So Loud
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
68. Estrogen: What Every Woman Over 40 Needs to Know
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
67. Understanding Cortisol After 40: Why You Need It, Why It Becomes Imbalanced & What To Do About It
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
66. Feeling Burnt Out in Your 40s? Here's What Your Body Actually Needs
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
65. The Missing Piece Behind Anxiety, Fatigue & Weight Gain: Your Nervous System
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
64. Why Good Sex is Good Medicine in Perimenopause
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
63. Vaginal Changes in Perimenopause Real Talk on Dryness, Odor & More
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
62. Perimenopause + Your Pelvic Floor: Fix Leaks, Pressure & Pain w/ Christina Walsh, PT
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
61. From Defeated to Empowered: Take Radical Ownership in Perimenopause
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
60. Perimenopause Truth Bomb: It Starts Earlier Than You Think
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
59. Truth: Your OBGYN Probably Can't Help You in Perimenopause
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
58. Progesterone: What Every Woman Over 35 Needs to Know
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
57. Releasing Trauma in Midlife: How Your Subconscious Shapes Your Health w/ Jennifer Ragazzo
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
56. Reignite Desire & Skyrocket Pleasure in Midlife w/ Susan Bratton
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
55. The Best Way to Move Your Body In Midlife w/ Jennifer Kirsch
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
54. Why You Can't Ignore Bone Health in Perimenopause w/ Dr. Doug Lucas
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
53. Is Stress Killing Your Libido? What to Do About It
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How Minerals Boost Libido & Vitality in Perimenopause
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Testosterone in Perimenopause: Not Just for Libido
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Understanding Perimenopause: Signs Every Woman Should Know
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Effective Natural Solutions for Perimenopause Symptoms
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Depression & Perimenopause: What Every Woman Needs to Know
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
4 Powerful Questions to Help Perimenopausal Women Thrive in the New Year
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Truth About Soy for Perimenopausal Women w/ Dena Norton, MS, RD
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Supplements for Perimenopause: What To Know
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Barriers to Weight Loss in Perimenopause
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Birth Control Trap w/ Dr. Sarah Daccarett
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Hormone Replacement Therapy: A Game-Changer For My Health
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Balancing Expectations of Women w/ Janessa Borges, LCSW
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How to Fix Low Libido in Perimenopause
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Regenerative Medicine in Perimenopause w/ Dr. Prudence Hall
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How to Fix Hair Loss in Perimenopause
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Anxiety in Perimenopause w/ Nadia Fiorita, LCSW
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Estrogen: Why We Love It & Need It w/ Jill Chmielewski, RN, BSN
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Oral Health & Perimenopause w/ Amber White (Dental Hygienist)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Managing Hot Flashes in Perimenopause
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Is Masculine Energy Impacting Your Perimenopause Symptoms?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Progesterone: The Miracle Hormone w/ Carol Petersen (Registered Pharmacist)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How Endocrine Disruptors Impact Perimenopause
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
30. Why Your Hormone Replacement Therapy Isn't Working
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Breast Health IS Health w/ Dr. Jenn Simmons
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
My Essential Health Hacks for Thriving in Perimenopause
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Are You Settling for Crappy Health in Perimenopause?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Bloating, Constipation & Gut Issues in Perimenopause
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Hormone Rescue Updates w/ Tonya Romano (My Teammate)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Rethinking Sleep in Perimenopause w/ Morgan Adams (Sleep Coach)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Debunking Hormone Myths with Steve Goldring [Registered Pharmacist]
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Histamine & Perimenopause: What to Know!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Why You Need Boundaries in Perimenopause
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Building Resilience in Perimenopause
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Crazy Perimenopause Periods: What's the Deal?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Perimenopause Diet I Recommend
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Can You Lose Weight in Perimenopause?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
What to Expect When Starting Hormone Replacement Therapy
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Hormone Replacement Therapy: What To Know!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Why I Started Hormone Replacement Therapy
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Stress & Perimenopause: What's the Connection?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Anxiety: A Common Symptom of Perimenopause
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Moody, Irritable B*tch Every Month?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Why You Can't Sleep in Peri
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Why You're So Freaking Tired in Perimenopause
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Are Your Thyroid Labs Actually "Normal"?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Must-Have Tests To Get in Perimenopause & Why
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Should You Test Hormones in Perimenopause?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Is Your Doctor Hormone-Savvy?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
You're In Perimenopause…Now What?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Is This Perimenopause? Top Symptoms
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
My Story
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Welcome To Perimenopause Simplified!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Perimenopause Simplified Trailer
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.