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99. Dr. Jess Peatross: The Hidden Toxins Making You Sick + The Kill-Bind-Sweat Detox Method
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98. Dr. Dawn Mussallem: Why 75% of Cancers Are Actually Preventable + The Evidence-Based Protocol
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97. Ben Greenfield: How to Actually Optimize Your Biology Without Going Extreme
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96. Dr. Eric Verdin: Why Most Longevity Claims Are Wrong and What Science Actually Shows About Aging
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95. Dr. Jeremy London: The Blood Tests Your Cardiologist Isn't Ordering That Could Save Your Life
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94. Scott Schwenk: The Monastery-Tested Method That Makes Meditation Actually Work
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93. Dr. Izabella Wentz: 90% of Thyroid Problems Are Autoimmune - Here's What Doctors Miss
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92. Dr. Joel Warsh: The Real Story Behind Childhood Vaccine Studies + Informed Consent vs. Mandates
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91. Dr. Rupy Aujla: Why Your Kitchen Is More Powerful Than Your Pharmacy
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90. Kristin Weitzel: How to Use Cold Plunging for Ultimate Nervous System Control
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89. Sara Szal, MD: Why 80% of Women Experience Brain Fog in Perimenopause (And How to Fix It)
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88. Ben Azadi: The $4.6 Trillion Healthcare Crisis and How to Reverse Metabolic Disease in 30 Days
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87. Layne Kilpatrick: The Shocking Truth About Microplastics Destroying Young Men's Hormones
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86. Tracey Stroup, ND: Why the Ozempic Craze Almost Ruined Peptide Therapy (And How Functional Medicine Got It Right)
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85. Cynthia Thurlow: What Your Doctor Isn't Telling You About Menopause and Metabolic Health
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84. Dr. Nick Norwitz: Why 'Evidence-Based' Medicine Fails Most People (And What to Do Instead)
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83. Dr. Joel Kahn: Why Most Cardiologists Are Missing the Real Causes of Heart Disease
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82. Dr. Amy Shah: The Real Reason Women Lose Strength in Perimenopause (And How to Get It Back)
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81. Dr. Zain Kassam: How Your Gut Bacteria Control Your Brain, Weight, and Longevity
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80. Dr. Nayan Patel: Your Cells Are Drowning (And One Molecule Can Save Them)
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79. Dr. Scott Sherr: Hyperbaric Therapy: This is How Pressure + Oxygen Unlock Healing
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78. Dr. Bill Rawls: Chronic Infections Don’t Go Away—They Go Quiet (Here's How to Reverse Them)
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77. Professor Tim Spector: Your Gut Bacteria Control Your Health More Than Your DNA
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76. Shawn Stevenson : This is What We Lost When We Stopped Eating Together
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75. Dr. Grant Elliott: Still in Pain After the MRI, Meds, and PT? This Is How You Actually Fix Your Back
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74. Elissa Goodman: This is Why You Can’t Biohack Your Way Out of Burnout
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73. Dr. Robin Berzin: Why “Normal” Labs Are Failing Women (and What to Ask For Instead)
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72. Dr. Pedram Shojai: Why Your Physical Symptoms Are a Spiritual Wake-Up Call
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71. Dr. Michael Breus: Why “Feeling Fine” Doesn’t Mean You’re Sleeping Well
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70. Kelly Gores: Why Most People Stay Sick (And How to Finally Shift It)
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69. Dr. Kara Fitzgerald: This Hack Reversed Biological Age by 3 Years in Just 8 Weeks
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68. Jen Batchelor: The Real Reason You’re Burned Out (And It’s Not Your Job)
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67. Chris Mirabile: How to Reverse Your Biological Age (and Why Your Doctor Isn’t Talking About It)
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66. Steve Martocci: Inside the $50B Supplement Scam, But With a Fix
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65. Dr. Austin Perlmutter: Why You’re Addicted to Bad Habits (And How to Reverse It)
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64. LP(a): The Massively Important, But Totally Overlooked Biomarker of Heart Attacks, Strokes, and Heart Disease
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63. Charles Brenner: NAD, Energy, and Longevity: The Secret Nobody Told You About
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62. David Nurse: How to Rewire Your Brain for Success (Without Hustling Harder)
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61. Dr. Aly Cohen: The #1 Detox Mistake You’re Probably Making (and What Actually Works)
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60. Cholesterol Myths You Still Believe (And What to Track Instead)
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59. Joel Greene: The Nutrition Secret That Reverses Fatigue and Brain Fog
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58. Ricky Silver: What the Food Companies Don’t Want You to Know
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57. Shawn Wells: Shocking Truth About Supplements: Most Are Useless
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56. Zora Benhamou: Struggling with Menopause? Here’s the Solution You Need
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55. Jim Kwik: The Real Reason You're Tired, Distracted, and Forgetful
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54. What If High Blood Pressure Is Slowly Killing You?
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53. Dr. Alok Trivedi: You’re Not Lazy—You’re Wired That Way (Here’s How to Change It)
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52. Dr. Greg Kelly: Stop Wasting Money on Supplements! Here’s What Actually Works…
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51. Dr. Navaz Habib: Your Nervous System is Under Attack—Here’s How to Fix It
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50. 50% of Heart Disease Is Diagnosed Too Late—Here’s How to Avoid It
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49. Andrew Lacy: The Key to Catching Major Health Issues Early (And Why Most People Miss It)
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48. Rajeev Kapur: AI & Healthcare—The Revolution No One Is Ready For
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47. Dr. Vonda Wright: Future-Proof Your Bones—Why Strength Training is Non-Negotiable
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46. Jeff Krasno: The Loneliness Epidemic - How Social Isolation Is Killing Us Faster Than Smoking
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45. The 10 Biggest Killers in the U.S.—And the Science of Stopping Them
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44. Dr. Valter Longo: Fasting Myths Busted: What Science REALLY Says About It!
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43. Tracy Gapin, MD: Why Men Today Have HALF the Testosterone of Their Fathers
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42. Colleen Cutcliffe: Why Your Gut Holds the Key to Metabolic Health (And How to Fix It)
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41. Ella Davar: The Nutrition Lies That Are Keeping You Sick (Do This Instead)
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40. Master Your Sleep Routine: The Science of Matching Your Sleep to Your Biology
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39. Dr. Chris Palmer: Can Fixing Your Diet Help Treat Mental Illness? The Science Says Yes!
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38. Salim Najjar: Feeling Stressed & Tired? Your HRV Might Hold the Answer
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37. 10 Physician-Approved Guidelines for Optimizing Your Sleep Environment
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36. Vishen Lakhiani: THIS is Why Most Wellness Routines Are Failing You…
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35. Julie Gibson Clark: The Longevity Lies You’ve Been Told (And What Actually Works)
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34. Fix Hidden Sleep Issues, Supercharge Recovery & Upgrade Your Health
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33. Kelly and Juliet Starrett: Want to Age Strong? Start With This Mobility Routine
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32. Dr. Ed Walker: How to Control Your Hunger Naturally (Without Injections)
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31. Are You Training Harder, But Feeling Worse?
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30. Dr. Matt Walker: The Sleep Habit That’s Secretly Aging You (and How to Fix It)
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29. The #1 Sign You’re Aging Faster Than You Should
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28. Dr. David Perlmutter: The Gut Mistake That’s Shrinking Your Brain (And How to Avoid It)
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27. Dr. Mindy Pelz: The Metabolic Reset Every Woman Needs
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26. Speed Up Your Metabolism NOW (The Power is in Your Muscles)
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25. Mona Sharma: The Shocking Role Your Gut Plays in Cravings and Fatigue
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24. The Real Reason Your Fitness Goals Fail (And How to Fix It for Good)
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23. Louisa Nicola: The Simple Habits That Will Rejuvenate Your Brain
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22. How to Break Free from the Sedentary Trap
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21. Dr. Jay Shah: The Deadly Effects of Hypertension You’re Not Aware Of
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20. Dr. Rangan Chatterjee: Burnout Is Rewiring Your Brain—Here’s How to Take Back Control
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19. The Supplement Myths You Need to Stop Believing
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18. Dr. Dale Bredesen: This Hidden Risk is Damaging Your Brain, Can Alzheimer’s Be Reversed + The New Breakthroughs Everyone Needs to Know
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17. Why Your Diet Isn’t Working (And What Actually Does)
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16. JJ Virgin: The Real Reason You’re Not Building Muscle (+ What to Do Instead)
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15. How to Reverse Metabolic Syndrome
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14. Darin Olien: The Deceptive Nature of Ultra-Processed Foods, Toxins in our Products, Top Tips on Nutrition, Daily Stress Busters + More
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13. Are You Fueling or Failing Your Body?
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12. Kayla Barnes-Lentz: Female-Specific Health Approach, Reducing Toxins from Daily Products, Aligning Routines with Menstrual Cycles, Understanding Your Genetics + More!
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11. Can The Damage of Ultra-Processed Foods Be Stopped?
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10. Dr. Andy Galpin: Debunking One-Size-Fits-All Approach with Fitness and Health, Importance of Muscle Building + Personalized Approach to Wellness
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9. What’s Wrong with Our Food System? The Lies You’ve Been Told + Believe
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8. Dr. Casey Means: Impact of Metabolic Dysfunction, Actionable Tips to Optimize Metabolic Health, Key Metabolic Biomarkers and More
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7. How Traditional, Functional, and Longevity Medicine Create a Healthier Future
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6. Jay Shetty: Top 3 Mistakes People Make with Mental Health, Expert Tips to Balance Stress + more
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5. How This Underrated Thing Can Transform Your Health
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4. Bryan Johnson: Damaging Effects of Grind Culture on Health, Humanity’s Quest to Immortality, Sleep Strategies, Plant-Based Diet for Longevity + More
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3. Becoming the Boss of Your Biology
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1. The Real Reason Why Your Health Journey is Failing + What to do About it
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2. Dr. Mark Hyman: Top Nutrition and Diet Myths, the Best Exercise for Longevity, Simple Ways to Detox + More
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Welcome to EXTEND with Darshan Shah, MD
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