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Dharmette: Sources of Caregiving (2 of 5) Generosity
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Guided Meditation: Breathing Centered
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Climbing the Mountain, Following the Footprints
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Dharmette: Sources for Caregiving (1 of 5) Non-Harming
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Guided Meditation: Wholeness
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Attachment, Clinging, & Grasping
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Dharma Practice and the Cultivation of Power
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Not Loss but Freedom
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Nothing Extra
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The Shape of Practice
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The gates of awareness
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Dharmette: Opportunities and Complexities of Speaking about Awakening
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Guided Meditation: moving towards compassion
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Happy Hour: The Inspiration and Power of an Open, Steady, Loving Heart
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To Love as if it Matters
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Dharmette: Buddhism Beyond the Lists (5 of 5); Collections Not Cores
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Guided Meditation: Just Hearing
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Process Rather than Essence
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Guided Meditation: No One Knowing
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Dharmette: Buddhism Beyond the Lists (4 of 5); Coming to Our Senses
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Guided Meditation: Be Here
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From Notions to Now
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Beyond The Menu
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Dharmette: Buddhism Beyond the Lists (3 of 5); The Heart's Orientation
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Guided Meditation: The Leaning Heart
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Dharmette: Buddhism Beyond the Lists (2 of 5) Beautiful Friendship
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Guided Meditation: Sitting with Others
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The Gift of Dharma Companions
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Dharmette: Buddhism Beyond the Lists (1 of 5): What Is Practice?
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Guided Meditation: Stillness
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Born Through The Five Reflections
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“Buddhist Perspectives on Conflict and Non Conflict” (2 of 2)
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Dharmette: New Vision (5) Being Freedom
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Guided Meditation: The Goal in the Means
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Journeying Beyond Striving
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Guided Meditation: Letting Be
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Dharmette: New Vision (4) Confirmation of the Practice
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Guided Meditation: In the Light of Non-Distraction
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Dharmette: Uprooting vs Allowing
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Guided Meditation: don't wait to let go
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Dharmette: Awareness of Practice
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Practice Notes: Awareness of Distraction
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Dharmette: New Vision (3) A Vision of Not Making it Worse
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Guided Meditation: Don't Make it Worse
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Dharmette: New Vision (2) Opening the Dharma Eye
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Guided Meditation: Seeing Clearly
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Looking Upon, Not Away: The Practice of Equanimity
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Dharmette: New Vision (1) Knowledge and Vision
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Guided Meditation: Seeing Non-Clinging
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Caring for the Natural Wonder of Our Inner Life
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Buddhist Perspectives on Conflict and Non-Conflict (1 of 2)
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Dharmette: Wholesome Qualities of Mind (5of5); The Parami of Energy
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Guided Meditation: Abiding in Care
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Gathering What's Here
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Guided Meditation: Supported by Awareness
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Dharmette: Wholesome Qualities of Mind (4of5); The Parami of Metta
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Guided Meditation: Renunciation and Dana
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Dharmette: NIsargadatta, Nothing, Everything, Wisdom, Love
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Guided Meditation: Emphasizing Tranquility
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Dharmette: Wholesome Qualities of Mind (3of5); Parami of Wisdom
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Guided Meditation: Everything is Passing
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Dharmette: Wholesome Qualities of Mind (2of5); The Parami of Patience
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Guided Meditation Presence is not a Transaction
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The Unshakeable Heart: Finding Freedom in All Conditions
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Dharmette: Wholesome Qualities of Mind (1 of 5): The Parami of Truthfulness
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Guided Meditation: Clinging is complicated, letting go simplifies
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Dharmette: Insight (40) Freedom in the Emptiness of Self
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Guided Meditation: Resting in Emptiness
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Dharmette: Insight (39) The Samadhi of Not-Self
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Guided Meditation: Content with What We Practice With
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Dharmette: Fear, Love and Political Chaos
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Lightly Guided Meditation
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Happy Hour: Meeting this Passing Moment with Awe
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Dharmette: Gil Q&A
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Practice Notes: Bodyfullness
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Dharmette: Insight (38) "This" is Not Self"
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Guided Meditation: Entering Simplicity
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Happy Hour: Working with Anger and Resentment with Metta (Loving-Kindness)
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Dharmette: Insight (37) Benefiting from What is Not Self
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Guided Meditation: Vacation from Self
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Happy Hour: Kindness for Self through Kindness for the Body
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Dharmette: Insight (36) Not-Self as the Better Option
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Guided Meditation: Just This
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Sources of Truth
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Dharmette: Insight (35) Without Selfing Limiting the Whole
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Guided Meditation: Yes to the Whole
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Dissolving Dukkha
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Guided Meditation: Meeting Discomfort
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Dharmette: Insight (34) Self as the Activity of the Moment
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Guided Meditation: Noble Silence
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Happy Hour: The Simple Practice of Radiating Metta (loving-kindness) for Self and Others
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Dharmette: The Parrot and the Forest Fire
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Practice Notes: Steady Practice
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Born through the five reflections
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Dharmete: Insight (33) This is not Self
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Guided Meditation: Aware without Someone Aware
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Dharmette: Insight (32) This I am Not.
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Guided Meditation: Meditating, Not Being Someone
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Disentangling Dukkha:The Practice of Pausing
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Happy Hour: Kindness in Every Release and Return
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