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The Power of Choice: How to Break Free from Shame, Anger, and Grief with Shaka Senghor
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Choosing Love in a Divisive World: Empathy as Our Guiding Light with Scott Stabile
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What If and Why Not? A Mantra for Living with Curiosity and Courage with Bobbi Brown
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Why Good Relationships Are the Key to Living a Long and Happy Life with Robert Waldinger
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Unlocking the Secrets to Better Sleep: What You Need to Know with Diane Macedo
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From Toxic Perfection to Honest Care: Boundaries, Healing, and Wholeness with Sophia Bush
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Slow Productivity: How to Do Less, Focus More, and Not Burn Out with Cal Newport
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Embracing the Full Spectrum of Emotions: A Guide to Mindfulness and Self-Discovery with Tara Brach
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The Hidden Costs of Technology and Our Search for Selfhood with Vauhini Vara
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Why Chasing Goodness Keeps Us Stuck with Elise Loehnen
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Finding Hope When Life Isn’t Okay and the Power of Micro Joys with Cyndie Spiegel
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The Science of Emotions: How Your Brain Predicts Your Feelings with Lisa Feldman Barrett
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Be the Change You Want to See with Ukeme Awakessien Jeter
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How to Build a Family Culture That Brings You Closer and Makes You Stronger with Steven Shapiro and Nancy Shapiro Rapport
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When Success Hides Suffering: Understanding High Functioning Depression with Dr. Judith Joseph
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Why Ethics and Joy Belong Together with Peter Singer
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The Path to Inexplicable Joy: How Self-Friendship Can Change Everything with Susan Piver
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Finding Meaning Through Caregiving, Loss, and Writing with Nickolas Butler
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How to Quiet the Inner Critic and Finally Get Unstuck with Michelle Chalfant
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From Divorce to Discovery: Nature’s Wisdom for Life’s Transitions with Lyanda Haupt
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Why We Resist Change (and What to Do About It) with Ross Ellenhorn
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How to Create Change at Work Without Losing Yourself with Melody Wilding
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Can Radical Hope Save Us from Despair in a Fractured World? with Jamie Wheal
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Is Stress Speeding Up Your Aging? What You Can Do About It Today with Elissa Epel
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From “Why Me?” to “What Now?”: A New Approach to Pain and Growth with Scott Barry Kaufman
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Purposeful Living: Strategies to Align Your Values and Actions with Victor Strecher
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Escape the Goal Trap: Embrace Curiosity and Tiny Experiments with Anne-Laure Le Cunff
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The Hidden Cause of Procrastination and How to Finally Move Forward with Taylor Jacobson
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The Quiet Pain of Self-Loathing and Finding the Courage to Face It with Sarah Gormley
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Why We Stop Noticing What Matters and How to Feel Alive Again with Tali Sharot
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Ancient Wisdom Meets Modern Life: Finding Ease and Clarity with Charlie Gilkey
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How to Recognize the Hidden Signs of Burnout with Leah Weiss
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The Nobility of Service: Finding Magic and Connection in the Smallest Gestures with Will Guidara
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Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 2)
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Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 1)
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Navigating Fear and Hope: the Everyday Courage That Shapes Our Lives with Ryan Holiday
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Failure as Fertilizer: Learning to Bloom Again with Debbie Millman
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From Benches to Breakthroughs: A New Approach to Mental Health with Dixon Chibanda
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Beyond Anxiety: How Curiosity Turns Fear Into Fuel with Martha Beck
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Move Your Body, Free Your Mind: The Science of Movement and Mental Health with Caroline Williams
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Navigating the Messy Parts of Life: Embracing Imperfection and Growth with Josh Radnor
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Why Community and Courage Matter More Than Ever with Laura McKowen
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Anxiety, Beauty, and the Unknown: A Map to Emotional Resilience with David Whyte
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Unlock Your Inner Anthem: A Tribute to Mike Peters
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Fluke or Fate? Embracing Uncertainty to Live a Fuller Life with Brian Klaas
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The Bittersweet Truth About Beauty, Sorrow, and What Makes Life Worth Living with Susan Cain
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Flaws as Fuel: Harness Doubt, Cynicism & Ambition for Real Growth with Claire Hoffman
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The Midlife Makeover: Redefining Success and Happiness After 40 with Chip Conley
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How to Nurture Creativity in a Noisy World with Maggie Smith
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From Loneliness to Belonging: Small Steps That Change Everything with Jillian Richardson
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What If You’re Wrong? How Uncertainty Makes Us More Human with William Egginton
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The Beatles, Lennon and McCartney, and the Truth We All Share with Ian Leslie
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Why You Can’t Think Your Way Out of Overthinking with Adam Mastroianni
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How to Stop Losing Your Mind (Literally): The Surprising Science of Attention with Amishi Jha
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Debunking Brain Myths: What’s Really Holding You Back from Change with Sarah McKay
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Unlocking the Wisdom of Dogs: What They Know About a Good Life with Mark Rowland
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Redefining Wealth: The Truth About Money & Happiness with Sahil Bloom
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How to Overcome Struggle & Find Freedom : Life-Changing Lessons with Spring Washam
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Relationship Mistakes & How to Love Better with Yung Pueblo
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How to Be Okay When Life Feels Overwhelming with Liz Fosslien
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The Happiness Formula: Using Your Body to Transform Your Mind with Janice Kaplan
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The #1 Mindset Shift to Stop Overthinking and Start Living with Nikki Eisenhauer
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The Secret to Learning & Problem-Solving in Life with Ben Orlin
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The Hidden Cost of Perfectionism: Why You Never Feel Good Enough with Ellen Hendriksen
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The Truth About 12-Step Programs: What No One Tells You with Arlina Allen
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The Hidden Relationship Trap: How Negative Narratives Sabotage Love with Jillian Turecki
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Languishing vs. Flourishing: How to Feel Alive Again with Corey Keyes
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How to Shift Your Emotions: Moving from Chaos to Clarity with Ethan Kross
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How to Break the People-Pleasing Cycle and Set Healthy Boundaries with Terri Cole
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Unlocking Everyday Awesome: How to Find Joy in the Ordinary with Neil Pasricha
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Finding Joy in Your Relationship with Money with Elizabeth Husserl
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The Power of Dignity and Building an Inclusive World with Tim Shriver
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How to Thrive All Winter: Mindset Shifts for Beating the Cold and Dark with Kari Leibowitz
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Healing Painful Patterns and Finding Freedom with Radhule Weininger
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The Power of Silence: Wisdom on Stillness and Solitude with Pico Iyer
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How to Unlock Your Potential and Strategies for Intentional Living with John Miles
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Life Changing Questions to Transform Your Mindset and Actions with Rachel Hollis
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How to Find Your Path to Healing and Post-Traumatic Growth with Ralph De La Rosa
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Understanding Choice Points for Lasting Changes in Eating and Exercise with Michelle Segar
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How to Find Healing with Chronic Illness with Meghan O'Rourke
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How to Break Free from the 'More' Trap and Find Balance in a Busy Life with Chris Bailey
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How We Can Transform Our Inner Dialogue to Heal and Connect with Kimi Culp
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Music as Medicine: How Rhythm and Melody Transform Wellness with Daniel Levitin
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Embracing Imperfection: The Path to True Self Acceptance with La Sarmiento
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The Purpose of Emotions and Why We're Not Wired for Happiness with Anders Hansen
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The Science of Motivation: Insights on Goal Setting and Willpower with Ayelet Fishbach
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Changing How We Choose with David Redish
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Grounded in Gratitude: Life Lessons from Great Minds
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Surfing the Waves of Time and Finding Balance in a Busy World with Paul Loomans
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Small Steps to Happiness: The Science of Mindful Living with Laurie Santos
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Distracted or Empowered? Rethinking Our Relationship with Technology with Pete Etchells
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The Power of Visualization to Achieve Your Goals with Emily Balcetis
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A Journey of Embracing Grief and Finding Joy with Rosemerry Trommer
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Understanding Identity and How Our Past Shapes Who We Become with Catherine Gray
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Navigating the Impossible Standards of Masculinity with Ruth Whippman
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Understanding How Trust Works and Why it Matters with Peter Kim
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Wisdom for Living While Navigating the Journey Towards Death with Kathryn Mannix
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Hope for Healing Chronic Pain with Yoni Ashar
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How to Create a Life Strategy for Meaningful Change with Seth Godin
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The Balance of Adventure and Spiritual Growth with Douglas Westerbeke
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